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      <image:title>Humans (Indiv) - Sports Directorate member, Dhayan Parresh</image:title>
      <image:caption>What made you want to be part of MedLaw games? Well I decided to join sports D because I wanted to do things in the medicine faculty which were not really medicine related (like not screening and health care related) since I had already volunteered for quite a number of those kinds of programmes.  What can others expect from coming to MedLaw games? There is wide range of sports in Medlaw (over 30 sports)!! So there is probably something for everyone to enjoy. On top of that there are a number of new sports like bouldering, Fifa and Overwatch this year so that is quite exciting as well!! Also, do come down for the closing ceremony as some of your fellow friends will be performing!! Do you enjoy any sports yourself? I started playing Ultimate Frisbee in JC and I still play it occasionally!! I am recovering from an injury so I haven’t been able to play Ultimate as much as I would like to but I hope that one day I can go back to playing ultimate more frequently!! What has been the most enjoyable moment of being part of this event? I would say the process of working together with the others in Sports D is probably the most enjoyable thing  Everyone is really nice and patient!! The seniors are also very kind and good mentors. They are always there when you need the help and support and have helped me out a lot throughout the planning.  Any nuggets of advice for those taking part or coming down to support? To those taking part, lets do our very best to beat law and establish which faculty is the better faculty MUAHAHAHAHA - I’m just kidding. For many of the participants, they are joining a sport that they have little experience in. I hope they take this as one of the many avenues available to explore these sports. Also, Medlaw is one of the few events where all the Ms come together to play in a single team so do take this opportunity to get to know your seniors in the upper Ms better as these opportunities are rare  Lastly just play your hearts out and have fun on the field!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/arts-culture-directorate-member-yao-chieh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525081592968-MDHTNBORHQ957ZVD9IHV/yao+chieh.jpg</image:loc>
      <image:title>Humans (Indiv) - Arts &amp; Culture directorate member, Yao Chieh</image:title>
      <image:caption>Why did you decide to join the Arts and Culture directorate?  Since I like the arts, such as listening and making music, drawing and animating things, it was only natural for me to join AnC directorate. I wanted to help in showcasing artworks, and this way a good channel to share my abilities and interest. How did you contribute to the directorate?  I was involved in organizing playhouse 2017. It was something very new for me as I was not involved a lot in the play. I got to work with many different people and friends and we went through many hard times together, which helped me form stronger bonds with my batch mates. It was a very fulfilling experience because we saw a huge audience and it was satisfying to see the smiles on their faces after enjoying the play.  Elaborate on some difficulties you encountered during the planning of playhouse. I was in the publicity team and we had several deadlines to meet, such as for the recruitment of playhouse. We needed a lot of communication between the different comms , which was quite tough. To overcome this, we always stayed active on our phones to make sure we know what’s going on, like when is the time to roll out new posters, etc.  Are you involved in other directorates? How do you manage your time?  I’m also involved in social and welfare directorates. Friends motivated me to join 3 directorates, as I get to bond more with them as well as make new friends!</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/kevii-hall-play-director-choo-xin-hui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525081450200-27JZPS8CB6Y0ZLX80R9Y/choo+xin+hui.jpg</image:loc>
      <image:title>Humans (Indiv) - KEVII Hall Play Director, Choo Xin Hui</image:title>
      <image:caption>What’s your most memorable experience in hall?  There was once where my friends and I wrote a fake confession letter to a guy, saying that this “girl” (whom we made up) wanted to meet him at the carpark near the hall. So we camped there at night and witnessed his shock when he realised it was us all along. It was hilarious! You mentioned that you’re directing KEVII Hall Play for this year. Can you give us a brief introduction on it? The play is called “Golden Child”. It is set in China in 1918, which happens to be exactly 100 years ago from now. It tells the story of a merchant called Tieng Bin. After 3 years of traveling, he brought back new ideas about the Western culture and modern takes of religion and liberalisation. He then introduces these new ideas to his traditional household. It’s a story about the East clashing with the West, set as a family drama filled with tension. Any takeaways from this experience? All my dabblings in theatre have been in the acting role. This is my first time taking the backseat and it’s a lot tougher than I first imagined it to be. As actors, you’re in charge of your role and you receive instructions. But as a director, you need to manage a lot of things, ranging from the sets to the stage crew and you need to have a strong artistic vision.  I think it’s slightly different from managing school projects because I feel that in hall play, people come in with different objectives. Some want to try out acting, others just want to have fun and bond with their friends. At the same time, there are also people who really want to make this a good show. So, you’ll have to manage all these different experiences together with the audiences’ expectations to ensure that you create an experience that’s beneficial for everyone.  Fun fact: I ALWAYS bite my straws when I drink. My sister used to be quite annoyed with me so I'm quite conscious of not doing it now when I share drinks with her.</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/all-rounder-darren-chua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525081266283-S5L42XW9STCXQMSTCL6K/darren+chua.jpg</image:loc>
      <image:title>Humans (Indiv) - All-rounder, Darren Chua</image:title>
      <image:caption>What was the most important factor that led to your achievement? What are some study tips that you'll like to share with the juniors? I feel that are a lot of factors that contributed to it, but an important one would be my curiosity about medicine and the human body. It motivates me to understand the way things are and how they work, link concepts to each other, and use them in applied situations. This helps me to consolidate my knowledge more effectively.  There is a lot of new content to learn in medical school, and when I was revising for my exams, I sometimes felt daunted by the volume of material. For studying, I find it useful to periodically review things so that I can keep my memory fresh. Organising information in a way that makes sense to us can also help us understand things more easily and retain the knowledge. More general advice would be to plan a schedule and allocate time to different topics appropriately, including sufficient time for rest. What CCAs/ interest groups/extracurricular projects are you in? I am currently involved in a database research project at NUH. I have also been helping with the NUS Pathology Department’s Virtual Pathology Resource, created by Prof Nga Min En. At the moment, I am working with her to put together interactive pathology cases for the site that can be played in both desktop and mobile web browsers, and these are written to unfold like real-life clinical cases. I joined the Academic Affairs Directorate this year and I hope to be able to contribute positively to it as well.  What hobbies/ interests do you have outside of school? I am interested in computer programming and web development. With all the technology around us, I think it would be a pretty useful skill to learn. I also run to help myself unwind. I know I’m not that good at it, but it's a good reason to try to take some time out to clear my mind, and it provided some relief from pressure in the lead up to Pros last year. I have a side hobby in astronomy, which I find fascinating, as it tries to unravel the mysteries surrounding the universe.  What is one superpower you'll want to have? I think it would be nice to have the ability to pause time. Sometimes it feels like time passes by too quickly, especially when I’m busy, and being able to pause time would allow me to catch a breather.  What are your goals for the upcoming year? I hope that at the end of this year, I will be able to look back and say that I have done my best.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/medsoc-website-designer-philip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525081084927-VXND80P0GEZAC001MW0M/philip.jpg</image:loc>
      <image:title>Humans (Indiv) - Medsoc Website Designer, Philip</image:title>
      <image:caption>How was the process of designing the medsoc page? There was a lot of uncertainty at the start, because our heads knew they wanted a website but weren’t sure what kind of website they wanted or how they wanted it. We had to work with many teams e.g. the design team. The initial phase lasted half a year, and it took a while for things to come together as we were M2s and the design team were mainly M1s so our schedules often clashed. We worked on a platform called Squarespace, and faced some technical challenges as well. I worked with David who also programmes, and also with Peng Tao to refine what they imagined the website to be – that’s when things started falling into place. How did you start programming? I started programming when I was quite young. AC had this sec 1/2 programming class where people usually play computer games but I was legit programming. I took programming as an additional subject after that. Generally, I will find an outlet to do something programming-related each holiday. It’s good that I have an outlet in medicine, to allow me to explore programming while contributing to the student body. What do you enjoy the most and the least in M3? M3 is exciting as you get to see patients and are essentially in charge of your own time – if you want to do procedures you just need to hound doctors. But it’s also scary as you are now holding the keys to your own future. What I dislike most is the lack of time. In preclinical years it’s a bit slower and you can enjoy the learning process more. What are you planning for your elective? I’m hoping to do a bench-side local lab research project. My first career choice was actually not medicine but to be a scientist. But I did some attachments and realised I couldn’t just stay in the lab for 40 years straight. It’s more fun being in the hospital. What makes your day instantly better? Good food! I have a lot of comfort food, especially Indian food and just stuffing myself with carbs. I think NTFGH has the best food because it’s at Jurong. Kopitiam-wise, I think SGH is the best but my CG thinks TTSH is better. The NUH ayam penyet is really good but quite unhealthy haha.</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/freshman-sean-teo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525080947207-TGIDXBWT3563XD2YT1VN/sean+teo.jpg</image:loc>
      <image:title>Humans (Indiv) - Persevering Freshman, Sean Teo</image:title>
      <image:caption>What inspired you to take medicine? A large part of my childhood was spent in and out hospitals as I journeyed with my dad through his final years battling colorectal cancer, so I definitely had a lot of exposure to medicine and the various healthcare professions in general. I saw the good in what healthcare professionals do so I decided to pursue a career in healthcare. What was your journey to medicine like? I didn't get an interview initially when I applied after JC so I went through army first. I was lucky enough to serve in the medical corp after commissioning as an officer in the SAF and that exposed me to military medicine and it definitely piqued my interest in medicine more. I tried applying again after NS and was lucky enough to secure a place here at NUSmed.  What is your greatest life lesson? My greatest life lesson was having retained a year in primary school due to various reasons. But I believed that helped me gain a new sense of motivation and drove me to set clear goals towards what I want in life.  Who is your biggest inspiration? My mum. She raised my two brothers and I all by herself after my father passed away from colorectal cancer when I was nine years old. She's the strongest person I know with the most selfless heart. What’s your favourite part of M1? Having made amazing friends in my batch, especially in house 6, who motivate me to work towards becoming a better version of myself.</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/lokun-ocip-head-2017-christopher-low</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525080223511-E92O5AB81SI6NYGX3B6R/chris+low.jpg</image:loc>
      <image:title>Humans (Indiv) - Lokun OCIP Head 2017, Christopher Low</image:title>
      <image:caption>What motivated you to join an OCIP? Back in M1, I wanted to join an OCIP as a means to devote myself to a meaningful project. I felt that medical OCIPs were, in a way, much more focused in scope than those which I had previously participated in JC, allowing for the development of a more sustainable project. These OCIPs had an immense degree of autonomy, which was exciting yet daunting - the thought of planning and executing something that was a collective effort, which eventually sought to help communities in need appealed to me greatly. And of course, I was drawn towards elements of Project Lokun, like the humble living conditions. The promise of a learning experience that encompassed so much (global health, service, compassion and whatnot) and that could only be felt in such impoverished communities provided the impetus to try applying! How is it different leading a group after being part of it? There is always the fear of not living up to the good work laid down by the many who have come before, and the responsibility of being in charge of not only the work of a project, but the group's dynamics, is well... a challenge that never fails to surprise! But I’ve been blessed with a wonderful team and for that I’m grateful Any hobbies outside of studying? I play touch rugby for an external club! And I'm forever thankful to Med IFG for opening the door to this newly discovered interest  What would you tell your M1 self? Any regrets in M1? Everyone says to try out all sorts of things in M1 and enjoy it which I totally agree with, but I think I didn't really think through enough about the kinds of experiences that I would have liked to go through  in the end there were just way too many "shizz i should have thought about going for this...". Any quote you'd like to share with the rest?  "What is to give light, must endure burning"- Victor Frankl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/phs-director-2017-jin-yang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525080014845-MTHQVH2RK36GUPABJV3N/jin+yang.jpg</image:loc>
      <image:title>Humans (Indiv) - PHS Director 2017, Jin Yang</image:title>
      <image:caption>How’s M3 life so far?  "Generally it has been quite tough. Like everyone says, the jump from M2 to M3 is quite big. For me, the first 2 postings were intense, internal medicine and pediatrics so it took quite a bit of adjusting. Even though it is tough, getting into the wards and seeing how the doctors function is quite interesting. Its tough but a fun kind of tough. " What made you step up to be the PHS director?  "There were personal as well as team based reasons.  Personal reasons wise: I joined PHS because when I volunteered for it one year, I saw how big scale it was and how it worked with a lot of different partners, so I was interested in finding out more about public health and what actually went behind the scenes in the organisation of such a big event and I really thought that it would be a good learning experience to interact with people in the regional health system and different partners across Singapore that were all involved in healthcare, to find out what are the different things that they do and what are the different things we can offer to Singaporeans and PRs.  For team based reasons, after PHS 2016, I felt a strong sense of belonging to the committee and the camaraderie and bonds that we built during the crunch period of PHS, which is during the screening period, really inspired me and lead me to feel that i wanted to contribute more to the committee and lead everyone together in a common goal. During the election system, I also told them that I was from council in JC, and council gave me a very good experience of people working tgt for a common goal, supporting each other and helping each other when one person gets tired and things like that and covering for each other and I saw that same spirit again. I’ve been trying to find it when I came to medicine and I saw that same spirit in PHS 2016, which made me decide to run as director for PHS 2017. " Was PHS 2017 what you envisioned it to be when you joined the committee?  "At the very start of the term; the PHS comm has 2 different years involved, the M3s and M2s. So the M3s are there before the M2s. In terms of goal and direction setting it's largely being done by the M3s but definitely involves changes along the way as M2s come in and share their opinions and as we work towards that.  So I think at the very start of PHS 2017 we were focused on many things but the 2 significant things were lifestyle follow up and primary prevention. We recognise that PHS on our own, is a screening event but in Singapore the government is pushing out free initiatives that encourage free screening among Singaporeans like screen for life and programmes like that. So in a sense, PHS has to define its own niche and we wanted to do that in the 2 ways that I mentioned.  For lifestyle followup, what we do currently is follow up on the medical part of things: whether they are going for regular blood tests, whether they are being monitored, whether they are linked back to a doctor. The doctor is very limited in terms of what he/she can do for the patient because a lot of pharmacological therapy in terms of advice like exercise and diet is very out of the doctors control. So we were hoping to bring in partners like HPB whereby they could provide programs or lessons for these ppl who needed better control for diabetes and other chronic conditions. At the end of the day, it didn’t really work out for multiple reasons, these programmes were not ready for the participants, it is one of the regrets I will probably have, leaving PHS 2017 and other than that, in terms of primary prevention, we didn't manage to progress much but we did continue what we were doing and extended slightly, included new schools into our current programmes but we didn’t have any really new novel initiatives that could really push the boundaries of primary prevention. I usually focus on things that were not done so well so i skipped all the things that we have done well but these are the 2 things that I feel that we didn't manage to do during PHS 2017. " What were the challenges / difficulties you faced as PHS director? "There are 3 main things. The first one would be personal difficulties and challenges. Second one would be in terms of managing the team of PHS 2017 committee and last one would be more project event based - the difficulties in organising this event. I think personal wise, honestly the commitment is quite a huge commitment and things were.. like i mentioned just now, the 2 major postings plus PHS is really not compatible with life, and you really just struggle and get lost about different things. It was difficult and tiring but ultimately you still find that it's worth it in the end. There are people there to support you and help you through it but it was definitely one of the most difficult and most intense roles i have taken up. In terms of managing the team, there are different working styles and different characters in PHS 2017 committee and that means that necessarily there may be a bit of conflicts and styles that don’t match. I guess at the very start of PHS 2017, we made the decision to reshuffle some of the committee members as well as expand some of the committees which I think at the very start was not handled very well la. from the director’s side, we did not communicate these decisions very clearly to the committee, so there was a bit of conflict at that time. so along the way we have also been trying to figure out whether the decisions we made are right ones which we, I think we will never really have an answer to, but ultimately what has not changed is the reasons why we made those decisions which is ultimately to try and push PHS to the right direction. Finally in terms of organising this project, PHS works with a lot a lot of partners and sometimes we just get so tied down with everything that we forget about some of them, even something as simple as email, liaison gets complicated because there are just so many different ones that we need to reply and things to settle. it's really about juggling the different things and being able to keep track of what are the things we need to settle la which I felt was pretty hard" What's your one favourite/memorable incident in phs 17? "Currently now the freshest and the most memorable thing that happened would clearly come from the actual screening event itself la. so i would pick the - I mean there are many moments - but I would take the moment on the morning of the saturday screening event when registration was not working out. The reason why that happened was because this year we pushed out a new electronic app and in relation to that we also had more technology based stuff to try. The reason for the app was to improve efficiency within the screening itself. But since it was the first year trying out all these technological things it did not work out on saturday morning. We intended to have 12 registration counters but 6 of them were not working because of internet issues, so that really slowed the whole process down. but, that's when I saw people really coming together and working to try and troubleshoot the issue. so the operation heads, operation comm members, people who were in charge of registration as well as the volunteers and supervisors were all working hard to try and address this issue. The volunteers and supervisors who were not able to address the tech tissue were really there to appease the participants as well as move other things as fast as possible, and the queue system was also down at the time so the supervisors were working really hard to try to organise the queue and to get ppl to the correct stations as fast as possible la, which i really appreciate. and then other than that, the rest of the comm were systematically trying to work with each other and coming up with solutions as to how we can address this problem. so slowly slowly, the counters went up to 7, 8 , 9 and finally 11 which helped the screening continue" As you're also the Assistant Hon Gen Sec in Medsoc, what do you hope MedSoc can bring to the med population in the year ahead? "ok I think I would answer this a bit indirectly. I feel that while medsoc will always have something to offer to the student population, the student population shouldn’t always rely on medsoc to continuously offer new initiatives to the students. So what I mean by this is, I personally feel that that there is a slight dip in terms of what we call the medicine spirit, I will cringe a little at that, but yeah. I say this because sometimes events by medsoc are not very well supported and in terms of the med population the pride that we have in med soc is not super strong as well which I believe was probably not the intention, probably not the case when medsoc first started out. What i think medsoc probably was like in the past was a student body that continuously pushed out new initiatives that the students were actually interested in and who would also work together and supported these initiatives such that the medsoc of today actually has very strong connections and strong say even in like to some extent in policies in singapore and stuff like that. As much as I think that medsoc can continually relook its processes as well as different initiatives and try and cater them more to the student population, the student population also needs to give back to medsoc by either playing a role by organising and pushing for these initiatives as well as participating and supporting them." What advice do you have for students juggling acads with extracurricular stuff (like phs, medsoc, etc)? "Okay actually this is quite interesting. So I understand that Medicine is a huge academic commitment by itself, and honestly stepping into med school, a lot of us would have the intention that we all want to become good and competent doctors definitely, and getting there requires a lot of hardwork on our part in terms of studying. Sometimes these projects end up becoming like a burden in terms of distracting us from the main aim which was ultimately to complete our Medicine curriculum. As a result sometimes people focus a lot more on their academic work and then neglect their duties in the different organising committees, which is pretty unfair to the rest of the people in the committees because then that means that someone has to take up your work for you and cover your slack. It is not wrong to want to focus on your academic duties, but at the same time having signed up or committed yourself to the role in the organising committee means you have a part to play and you should be involved in the work as well.  So in terms of how to juggle, I would say an important step is really to be consistent. So back in JC, I used the unhealthy method of just doing all my extracurricular stuff and leaving academics until the end to cram. But I highly do not recommend that in med school, because it is not a good idea for multiple reasons. Firstly, there is way too much to cram. Secondly, I personally believe that Medicine is not learnt by cramming but by reinforcement. So what is really important is having seen it once, and looking it through again and again and again, seeing it in the wards, and then that’s what really builds in. Because ultimately we shouldn’t be memorising, it really needs to be at your fingertips and coming to you, especially when you are a doctor and seeing patients on the spot, they are not going to wait for you to slowly recall through your 10 pages of notes just to find that one thing to answer them. Therefore one really has to be consistent in your work, which means don’t just do all your extracurricular stuff and leave [acads]. But you can find a balance. So in terms of how much time you spend... I think one way to go about it - which is a bit insane - is to really use any inkling of the time you have to really put in the work to study. Be it… this is going to sound ridiculous, but be it on the way home, on the way to school, or just commuting around during lunch… I’m not saying give up on social life, but sometimes if you really want to take up more and do more, some things have to be sacrificed. Even things like when you are showering, you don’t need your notes there, but you could still try to recall what you have just studied, because I really believe in the reinforcement part of things. Just make sure to reinforce your memory and what it was that you just read, just test yourself on random things." One fun fact about Jin Yang? "Errr there’s nothing fun… " (but that’s the highlight!!) "nope, that’s my highlight hahaha... it’s a secret for you to find out." PS he was wearing cute bear socks!!!</image:caption>
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  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/painter-tiara-joy-foo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525079870553-YKU1V9GGV604GGNUUBBL/tiara+joy+foo.jpg</image:loc>
      <image:title>Humans (Indiv) - Painter, Tiara Joy Foo</image:title>
      <image:caption>We met with Tiara to learn more about her Koi painting that was featured at heART BUZZ 2017.  "Actually it was quite a random painting. There was no particular reason why I chose to draw koi. I guess that's something good about art-- you can plan as you go! The painting is acrylic on canvas with impasto gel and texture paste. Since it was around Chinese New Year, I was going for more of an oriental feel.  "The earliest painting I remember painting is of a goldfish! I never actually finished it and my mum had to help me. My mum tried to expose me to art and all sorts of things. It was a hit and miss thing, and I guess it was a miss when I was younger because I didn't really paint it in the first piece. "I only started taking art seriously just before Med school began! I wasn't even intending to start painting. I was actually just waiting for a friend to finish a painting and she had a spare canvas and I decided to go for it! So I guess I still feel like quite an amateur.  "To me art is a form of self expression. Maybe I'm not great at expressing myself through words but I feel like art is a medium through which you can show a side of yourself to other people in a less invasive way. Actually, a lot of the work that I do is abstract. I do consider it to be a hobby that I hope to continue even as I get busier.  "I'm honestly still quite an amateur and the first time I featured my artwork was in a friend's mum's Instagram post! But jokes aside, my works have also been featured at White Coat Ceremony and DnD and I've done some commissioned work outside as well :)"</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/68th-medsoc-treasurer-lin-kyaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525079721941-ML1TKC93X0AQDD9KUAP4/lin+kyaw.jpg</image:loc>
      <image:title>Humans (Indiv) - 68th Medsoc Treasurer, Lin Kyaw</image:title>
      <image:caption>“During M1, I’d always be thinking about how I could help the school and my friends more. I come from a family that does business, so I’m quite inclined to understanding how money moves, how money is supposed to move. It was near the end of M1 when it hit me that in the most practical sense, money does “make the world go round”. All our events and CIPs, things that have good intentions, require money. Taking on the role as treasurer would put me in a better position to make an impact.” Tips for future MIF reps: As MIF rep, you just need to be very cautious with logistics because you’re dealing with very small items. It’s a great help to have a group of friends to assist with all the logistics. Another thing would be that you need to be accommodating for any lapses, because it’s nearly impossible to have things run without small hiccups along the way. Signing off with a fun fact… “In Sec 4 I weighed 115kg!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/project-iremember-comm-member-tan-rong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525079535823-Y814UNXXCLGKFY7GAY1S/tan+rong.jpg</image:loc>
      <image:title>Humans (Indiv) - Project iremember comm member, Tan Rong</image:title>
      <image:caption>"I'm trying to make it to M3 while still enjoying the little things in life :D" ⠀ One of the things Tan Rong enjoys is being part of Project iRemember. "Project iRemember is a dementia awareness &amp; screening project! We have had screenings in places like Chong Pang and Taman Jurong, where we identified elderly with mild cognitive impairment, and tried to slow down the progression of dementia. I'm heading Project iRemember's publicity and volunteer management committee." ⠀ "I joined because I have grandparents at home that are well taken care of, and hope that other elderly can have the same assistance too! Besides managing the screenings, we have been working on our instagram and facebook platforms to spread awareness about dementia. At the moment we are featuring some of the elderly we screened last November." ⠀ During her free time, "I enjoy playing sports like basketball. I have a sketchbook that I do art on when I'm bored haha. And I enjoy really good music!!" ⠀ For the new year, Tan Rong looks forward to travelling with friends during the summer break, and is hoping for tons of ADVENTURE!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/project-yangon-member-abhinav-raman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525079342205-XCED7JYCCMSIOZJZXRGM/abhinav.jpg</image:loc>
      <image:title>Humans (Indiv) - Project Yangon member, Abhinav Raman</image:title>
      <image:caption>Who does Project Yangon serve? We serve villagers in Shwe Pyi Thar, a few years back there was a fire and they had to relocate to Shwe Pyi Thar so a lot of them missed out on basic health facilities. A lot of them are factory workers, or children who financially speaking don’t have the resources, so we thought we could just provide some basic services to them health-wise so they’re more aware of their health and they know how to take care of themselves. We provide health education and screenings, and carry out a health ambassador programme. Through the health ambassador programme, we hope that Shwe Pyi Thar will eventually become self-sustainable.  Can you tell us about the ongoing donation drive? The donation drive has already started and it will continue till one week after CA3. We don’t only target the medical faculty, we also want to target the other faculties such as nursing so that we can maximise the donation. We do not have any restrictions on size. Apart from clothes, we won’t mind soft bags and non-soft toys. We are hoping that people can donate over this month. The clothes and items collected act as an incentive to get the villagers to come and listen to the health advice and health education that we offer.  How can someone donate? We have collection boxes inside the house rooms because we are not allowed to place boxes outside. Based on experience, people who had a lot of stuff to donate contacted us directly so that we could go and collect the clothes from them. We also have booths set up in MD1 Level 2, within house rooms 6, 7, 8 and 10 tentatively. We will probably make another announcement to confirm the location.  What are you looking forward to this new year? My plan for 2017 is to not only do well in Med, but to also give time to cricket because I have been playing cricket since the age of 7. Towards the end of last year, I got a chance to represent the national team, so I hope to get the opportunity again this year.  For me, it was a dream come true because I’ve never thought that I would be able to be part of the national team since it was really competitive. I felt really honoured. I have been living in Singapore for a really long time and have been given a lot of opportunities. Hence, being able to give back to the country through something that I’m passionate about feels really good. Right now, I’m playing for the NUS cricket team.  Fun fact: Abhi didn’t have a surname until 2013 so it was just Abhinav and he was always register number 1. In 2013 he decided that if he were to go to the US they might be suspicious about his lack of a surname, hence he got a new passport with a new name (that included his dad’s surname).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/hall-and-floorball-enthusiast-kevin-chan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525079153080-8F8JKLAUGHOABN9LROBO/kevin+chan.jpg</image:loc>
      <image:title>Humans (Indiv) - Hall and Floorball enthusiast, Kevin Chan</image:title>
      <image:caption>How long have you been staying in hall? M1, M2 and M4 What made you decide to continue staying in hall, even in M4? Because why not? It’s the last chance to unwind before the terror of M5 and MBBS hits  And I guess it’s also because when I've graduated as a doctor (and have no life as a HO) I want to look back at my school life and have no regrets about studying too hard and not having a fun and fulfilling university life. How do you manage your time between hall and your clinical postings? It’s really tough because on top of hall commitments and clinical postings, I go for IVP trainings and am involved in other school stuff such as playhouse as well. But the main thing is to learn how to prioritize your time? My motto for M4 is play hard and work harder. I'm pretty sure anyone in Medicine (since NUS grabs all the multitalented people) has the ability to juggle many commitments without compromising their grades in school, it’s all a matter of discipline and knowing what you want for the future. What’s your most memorable experience in your clinical postings? For clinical posting would be during emed where I got to perform CPR on a patient with cardiac arrest! Though unfortunately in the end the patient didn't make it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/co-op-bookshop-auntie-emily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525078909544-HTSBXHY7IH93NR1515U8/auntie+emily.jpg</image:loc>
      <image:title>Humans (Indiv) - Co-op Bookshop Auntie Emily</image:title>
      <image:caption>For this week's edition, we meet with Auntie Emily from Co-op bookshop who has helped numerous batches of medical students print their notes. We certainly have a lot to thank her for! "I've been working here for 31 years now. Every year I see year 5 students who after graduating still come back to me to print all kinds of notes. I've seen medical students for 30 years now, and although I don't remember all 300 from each year, but once I've met them I usually remember their faces. Even when they become doctors they're very nice to me." On her plans during this December holidays, she said that she would enjoy spending some time resting at home. In addition, "during the holidays I will be going to Malaysia for a week to meet my family-- my mum, my sister. I'll be going very far. Taiping, Perak, that's somewhere nearer Penang." When talking about printing work that she has done, she mentioned that her company had recently sponsored printed documents, such as A3 posters, for an overseas CIP trip. Thanks Auntie Emily!! :))</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/67th-medsoc-president-wong-wen-kai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525078452310-G6RPFIGSD73SSHNQ33XQ/wong+wen+kai.jpg</image:loc>
      <image:title>Humans (Indiv) - 67th Medsoc President, Wong Wen Kai</image:title>
      <image:caption>“I decided to run for Medsoc presidency because after serving one year as an Honorary General Secretary, I wanted to make sure that whatever we were doing the year before was seen through.” “There were many obstacles, but I think the most discouraging one was when people would be unhappy regardless of what you do or don’t do. It can be a horrible feeling when you try to do your best; you sacrifice hours on it, and your own friends don’t know about it. Many people think that oh, if you’re part of Medsoc, it means you get a lot of benefits and advantages, hence we voted for you and you’ll need to serve us. But I think the truth of it is that, I’d like to see everyone in Medsoc, whether they are directors or in directorates, as people who are all volunteers, here to work towards a common goal in contributing to the school and achieving that goal.” “I’d like people to know the human element behind Medsoc, recognize the hard work, time and effort that people have put in to serve the community.” On how NUS Medicine has changed after being in this school for 5 years: “Looking back, I think the professors now are much more willing to listen to students’ feedback. They listen to what we have to say and the staff are more willing to change if we say that something is wrong. I feel that the whole school is very driven to improve and change things.” If you could go back in time, what's one thing you would change about your time spent in Medicine? “I would study less… in M1 and M2. I probably would’ve done more things in M1 and M2, enjoy myself and get to know more people, especially those in my own batch. Yeah I think I kinda regret studying too hard for M1 and M2, even though I didn’t study very much.”  Fun fact: Before primary school, Wen Kai used to tap dance and he almost got into Singing in The Rain!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/young-photographer-ching-ann-hui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525078175967-II9RWNASEH3MK31RLMKS/ann+hui.png</image:loc>
      <image:title>Humans (Indiv) - Young Photographer, Ching Ann Hui</image:title>
      <image:caption>Any technical tips for budding photographers? I try to bring my camera wherever I can. I am not a technical person at all. I just bring my camera around and take photos.  Did you want to pursue photography further? I really did want to be a photojournalist at one point in time. One thing I think about med school is that once you get in, your entire worldview is just narrowed. Both medicine and journalism aims to better the world but medicine offered the tangible and personal touch one can make that journalism cant. On the subject of books… I like “Love, or Something Like Love” by O Thiam Chin. It’s a collection of short stories. If it’s in the medical context, it would be “When Breath Becomes Air”. It’s so beautifully written. Fun fact: I'm the first person in my family to attend med school.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/phs-head-2017-sarah-tham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525078031065-I4YYW7RKC4C8FS2H45U9/sarah+tham.jpg</image:loc>
      <image:title>Humans (Indiv) - PHS Head 2017, Sarah Tham</image:title>
      <image:caption>"PHS used to be called public health screening but we changed it to service because we now go beyond the screening. We now have many other aspects to it like primary prevention where we look at health education, controlling risk factors and a more comprehensive follow-up programme." "In the next year, we’re looking into extending our primary prevention. Right now there is a lot of focus on secondary prevention, not only in PHS but in other regional health systems as well. We are really pushing for increased health education initiatives and more comprehensive ways of follow-up, such as by looking at people’s lifestyles and how they can be improved through programmes. We also have a new electronic initiative coming up! We’re working with computing students to make an app that allows us to sync and organise the data we collect. It will really help us measure our outcomes better and make our long term data collection and analysis more efficient." "(I first joined PHS comm as) I’ve always been quite interested in public health, and really liked the experience during my first year as a supervisor. The fact that PHS is a 2 year commitment also meant that I could make improvements during my second year. I also liked how the seniors were guiding us along and saw how the PHS team was very tight. I chose to join the outreach committee then because I was very interested in primary prevention and health education, and I felt that PHS provides good platforms to collaborate with schools and organizations (to reach those goals)." With interviews for PHS comm recruitment coming up soon, we asked Sarah for some friendly advice for those wishing to join the PHS family :)  "Come in prepared, do a bit of reading up and know more about the public healthcare scene. We would like to hear your plans and views on what the public health sector needs, what is lacking in PHS and what more can be done, especially by tapping on the resources that we have, such as the unique points of PHS. Don't worry, be relaxed and all the best!! :)) " Fun fact: Sarah loves to sing, and if you happen to walk past the Tembusu toilet and hear someone singing, it is probably her!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/public-spiritedness-awardee-kelvin-wui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525077882262-81SGW3FGFB6I9VVONFNE/kelvin+wui.jpg</image:loc>
      <image:title>Humans (Indiv) - Public Spiritedness Awardee, Kelvin Wui</image:title>
      <image:caption>“I saw a big group of people crowding around a person and I saw a pair of shoes on the floor so it was quite obvious someone collapsed. I went over to have a look and I saw Peter, and I asked him what’s happening, he said ‘this guy collapsed, they’re doing CPR now’. Then he passed me the phone, so I became the coordinator with SCDF, while Peter started doing CPR. After that they said to bring the person out so that when the ambulance comes they can bring him off easily. After a while the AED came, we gave the person one shock, nothing happened, then Peter started doing CPR again, after that I took over Peter doing CPR, we delivered the second shock. He responded a little, but I was more concerned about whether he was getting oxygen because we couldn’t do mouth-to-mouth on him (because of his condition). So I asked the SMRT staff if there was any bag air mask, but there wasn’t any. By the time I ran down he was a bit conscious, coughing, he was back already. We were with him until the ambulance staff came, we made sure that he was safe, then another doctor came and accompanied him, then we left for school.  “It’s not the first time I did CPR on a person, but it’s the first time I did CPR and the person came back, so it was quite significant for me. I was extremely happy that day.” That means you’ve responded in this kind of situation before? “I think I responded when I was in late M1 or early M2. I use this app by SCDF called MyResponder. I was in the middle of some meeting and my phone started vibrating, and I was like 'what’s this', so I opened it up and found out that the person having a cardiac arrest was on the floor above me. I hesitated a bit la, you know the first time doing CPR, you feel scared, you don’t know what to do, what if you mess up. But I thought ‘might as well, medical student right, this is why we join med school in the first place’, so I went up, did CPR with the help of my friend who was CPR trained in army, we did what we could.  “I was quite dejected, I couldn’t really sleep the first night. I didn’t know if the person came back ‘cause I handed over to the paramedics then I left, but I found out that he passed away later. It didn’t feel good la of course, to not be able to bring the person back, but when we put our best into trying to help the person, we tried our best, so I don’t think there’s much to regret. Only when you don’t step up, then you’ll be left wondering, ‘if I had stepped in to help, would he have come back’, I think that’s the kind of regret we don’t want to have.” Fun fact: Kelvin is Cantonese, but doesn’t know Cantonese while his Hokkien is pretty good, so when he steps up to translate in the hospital and doctors ask him if he’s Hokkien, they get confused by his reply.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/indiv-blog/2018/4/30/public-spiritedness-awardee-peter-daniel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525076736363-YONCV7LRJLUENVT9J7SA/peter+daniel.jpg</image:loc>
      <image:title>Humans (Indiv) - Public Spiritedness Awardee, Peter Daniel</image:title>
      <image:caption>Can you give us a recount of what happened on that day? How did you feel? “I was on my way to NUH in the morning at around 6.30AM in the train and then I heard a loud noise. When I turned to the right, I saw a man had collapsed on the floor, so I went up to see what was wrong. At that point in time, I think there were two nurses who had already went up to the man. There were a couple of people standing around the guy so initially I just stood at a distance first. Then eventually, one of the nurses realized that he wasn’t breathing and there was no pulse, so they started CPR. So I went forward and after the nurse did one cycle, I offered to take over, and then we just continued doing CPR. “I think in a situation like that, even though you are a medical student, you can actually do a lot and actually when you start your clinical years, you’ll have some knowledge. Even if you can’t really do anything, you can always help out in some way, maybe crowd control and like any way possible lah, so I just thought that I’ll just go ahead and see what I can do. “The feeling of resuscitating someone is really priceless. After the second shock, I was the one who assessed the pulse and the breathing. I was expecting there to be no pulse and no breathing, but after I assessed it, I was like, ‘ohh he’s present!’, which is quite special because it is very rare for that to happen. Usually, the statistics show that if you collapse outside the hospital, the chances of you surviving is quite low, so it was quite a pleasant surprise that it worked.” Can you tell us one interesting fact about yourself? “Besides med school, I do a martial art called Brazilian jiu jitsu… I’m quite passionate about it, and I’m also quite passionate about medicine, so like recently ... this year, because my friends kept asking me about injuries and everything, I actually have a blog where I write about medical issues in combat sports. I try to update it as much as possible so I’m writing an article now. It’s surprisingly quite popular, like I’ve got quite a decent viewership about the issues, and then I was actually invited for a podcast to talk about this. I guess that’s an interesting thing -- it’s like I’m trying to bring my two passions together to try to help more people.” Check out his blog here:  https://jiujitsumedic.wordpress.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/alumni-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-05-03</lastmod>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/aprof-tay-sook-muay-associate-dean-for-nus-yllsom-sgh-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525087350233-YLLUBXVMTV5JNR3V53QR/tay+1.jpg</image:loc>
      <image:title>Humans (Alumni) - A/Prof Tay Sook Muay, Associate Dean for NUS YLLSoM, SGH Campus</image:title>
      <image:caption>Part I: Reminiscing School Times Here, we asked her about her time in medical school and her various experiences throughout her 5 years here.  We particularly like how she describes what studying medicine is like-- "It's TOUGH and TOUGHENING"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525087504671-FWHXHY2O85PXOU1ZSRU0/tay+2.jpg</image:loc>
      <image:title>Humans (Alumni) - A/Prof Tay Sook Muay, Associate Dean for NUS YLLSoM, SGH Campus</image:title>
      <image:caption>Part II: As a Physician In this second installment of our interview with A/Prof Tay, we asked about her motivation to become a physician and her journey onto discovering anesthesiology as a lifelong career path!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525087612032-XY9IUKQ2BH30BLU4777H/tay+3.jpg</image:loc>
      <image:title>Humans (Alumni) - A/Prof Tay Sook Muay, Associate Dean for NUS YLLSoM, SGH Campus</image:title>
      <image:caption>Part III: Final Thoughts In this last installment of our interview with A/Prof Tay, she reveals an interesting fact about herself and shares some valuable advice for medical students -- "One thing I find that's increasingly important, is to acquire the ability to 'telescope'. You have a microscopic view and you're able to draw yourself up and out to have a macroscopic view"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/professor-john-wong-chief-executive-national-university-health-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525087152013-UOPM04W1ETJARUU7U9X3/john+1.jpg</image:loc>
      <image:title>Humans (Alumni) - Professor John Wong, Chief Executive, National University Health System</image:title>
      <image:caption>Prof John Wong was also Honorary General Secretary of the NUS Medical Society in 1977/1978 and it is an honour to have him share his thoughts on medical education and other healthcare matters. In this first part, we hear him talk about his life before medical school as well as what medical education was like in the past.  What is your most cherished memories from schooling days? From JC, probably playing squash and at that time RI, had one of the first squash courts and we had one of the first tennis courts and we also had a 50m swimming pool. This was the RI at Grange Road because when I was in Sec 3 we moved from Bras Brasah to Grange Road. So in sec 4, it was great we had squash courts, 50m swimming pool, tennis courts and I spend a lot of my time (there).  Why did you choose to become a doctor? I was exposed (because) both my parents are doctors. My mother’s father is a doctor, my mother’s siblings are all doctors and they all got married to doctors. And so I was exposed to medicine as (the) third generation a lot. My parents really told me to think very hard about doing Medicine. My parents really didn’t want me to do Medicine so it was just something I really wanted to do. So, I thought that there are not many jobs that you can do something which is meaningful, intellectually very stimulating and as long as you are willing to work anywhere, you can always get a job. There’s always going to be a demand for doctors. So for those three reasons, you can do something good and meaningful, at the same time it is intellectually very stimulating and as long as I was willing to work anywhere, I could always find a job.  If it was not for Medicine, what other jobs would you have considered? I thought about being a teacher. I sort of like the humanities. I liked chemistry, I liked biology but I wasn’t very good at physics. My math was okay until A levels. But teaching was just something that appealed to me. Being an archaeologist appealed to me because I like history. I did think about the clergy. I also did think about joining the foreign service because I like to travel.  How was studying Medicine like in the past? I think that all of you currently have a lot of things that we didn’t have before. I entered medical school in 1976 and the first one and a half years were mainly lectures and practicals, you know dissection, biochemistry, physiology. We had tutorial groups but mainly it was to go over the results of the experiment. So we didn’t have the technology that you currently have. We certainly didn’t have the simulation centre that you currently have. It was basically one and a half years in the class room and three and half years of clinical. I think there was a lot of self teaching. I can honestly say that I had great difficulty going to afternoon lectures from third year onwards. I use to stay at KE Hall. I use to go for afternoon lectures but I could not just stay awake. And one of my greatest fear when I graduated was whether I would be able to work in the afternoon because (during medical school) the afternoons I would end up sleeping then wake up (and it was) time to go play basketball. (I) Probably only go to the library after dinner. I would say that currently the curriculum is far more structured and you get far more structured teaching now than before. Before a lot was left for students to learn on their own.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525087208840-L1K50I17JBIKETHNVY0I/john+2.jpg</image:loc>
      <image:title>Humans (Alumni) - Professor John Wong, Chief Executive, National University Health System</image:title>
      <image:caption>In this second part, we explored Prof Wong’s life as a medical student as well as some personal thoughts on the younger generation of doctors. What activities were you involved in? Debating, I use to debate for KE hall. Rugby, that was for Medical Faculty. Rag &amp; Flag I was involved a lot. That would probably be the three official areas. How was your experience as Honorary General Secretary of the Medical Society?  The Medsoc was (doing) a fraction of what it is currently doing right now. There was a canteen which everyone used to gravitate towards called Ah Ling’s Canteen. Next to Ah Ling’s canteen was a small building in which the Medsoc has one room in that building. Because the medsoc room was next to the football field, I think that’s why many people heard about the medsoc but meetings were short because most of the time we would end up on the football field. When I was in medsoc, as the Honorary Secretary General, I am embarrassed to say we probably didn’t do anything memorable. The medsoc now is very different than what the medsoc used to be before. And I think now you have several flagship programs going, you have the Neighbourhood Health Sceening, which to me, is really transformational. It would be useful to have a 10th anniversary because it is probably one of the most dramatic programs that transformed the way people think about healthcare in Singapore. How do you think doctors in the past differ from the younger generations of doctors? I belong to a generation where you look at some of my teachers who are still teachers. Prof Lim Pin he was head of medicine when I was a medical student. He was my examiner in the clinical skills foundation and I still keep on reminding him about it because he terrified me. Prof Lim Pin is still working full time, he was head of medicine, then he became vice chancellor of NUS and now he is back as a member of the faculty. Prof Shanmugaratnam, who is DPM Tharman’s father was head of pathology when I was a medical student and Prof Shanmugaratnam worked all the way until he was 94 years old, full time. There is a sense of purpose and a sense of that you really love medicine. I do think that your (younger) generation is incredibly talented and you all are older than your years because you have been exposed to so much. But there are some things that come with time, experience, going through challenges which would help shape you.  I come from a generation where we used to work easily 100 hours (a week). It’s not something I would recommend, but there was a certain dedication that you don’t go home if your patient is not stable. And if you did go home you always make sure that you do everything to hand over to the on call team. That patient was really your patient, you really take ownership of the patient. Ultimately I still think that fundamentals don’t change but I think every generation worries about the next so I’m sure Prof Lim Pin must have been pretty worried about my generation so I hope I haven’t let Prof Lim Pin’s generation down. I’m sure my generation worries about your generation also because ultimately you are going to be the future consultants and leaders of Singapore healthcare.  What advice would you give your younger self? I think that you need to have discipline, you need to have a sense of purpose. And I think you have to be able to look at yourself in the mirror and be comfortable with what you see. There’s a story going around that the Japanese Samurai carried 3 things with them. Their sword, which they are not meant to draw but when they draw they better know how to use it. To me the sword is your excellence, you know you need to have something which is really going to be truly excellent because your life really depends on it. They also carry salt. The salt is a symbol of purity. I heard that it is also meant to be so you can live off the land because everything taste good with a little bit of salt but apparently it is more for purity. And the third is a mirror. The Japanese Samurai wanted to look in the mirror and reflect upon themselves. So I think being able to reflect is a very important thing to do because if you don’t reflect, you tend to do a lot of things and don’t think of the consequences.</image:caption>
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      <image:title>Humans (Alumni) - Professor John Wong, Chief Executive, National University Health System</image:title>
      <image:caption>In this third and final part, we talked about Prof Wong’s career and what he feels are some of the pressing issues the healthcare sector faces. Read till the end to see a little tidbit where Prof Wong let us in on what he does in his free time.  What made you keen to take on the additional role and responsibility of a CEO on top of a doctor? So in 1997 I was vice dean and then in 2000 I was chairman of the medical board in NUH and In 2003 I was dean. So yeah I’m helping look after the health system. But you will discover when you practice, there are always things in the system that could be better. So we have a choice, either we fix the system or we ask somebody else to come and fix the system. I always felt that some of the best solutions come from within the systems. So I see myself as doing this and when I finish like Prof Lim Pin, I want to come back and be a member of the faculty.  Do you think your experience in medical school help you in your current role? Of course, I mean all experiences help you, for better or for worse. One advantage of our class it was only a 119 people. Well it was a 120 but one person left after the first year. At that time the class size was a 120. We knew the year ahead, the year below and probably, I would say we knew the 5 years. So I was final year when minister Vivian Balakrishnan was a first year. Prof Ivy Ng and Dr Ng Eng Hen were a year behind me. Prof Tan Chorh Chuan was two years behind me (and) we all know each other really well. So when you know people below and above really well and you know who you can call for help and that is a really important skill that all of you need to have. You must be able to call for help. You will never be able to do everything on your own or know everything. I have a very low threshold for calling for help. It helps if you know who you can call and who you know would help you. So that is another issue because now I know most of you don’t stay in halls and most of you stay at home. And how well do you know, firstly your year because now your class is 300 and how well do you know the years above and below you. Because you are working as an ecosystem. And so you must know who you can call for help and who you can trust and when you call for help who would help you. In your opinion, what is the most pressing issue facing the healthcare sector now? I would probably say that there are 3+1 pressing issues. The first pressing issue is that we got one of the fastest ageing population in the world. Unfortunately that population is not a healthy population. Our prevention and screening and early diagnosis is not very strong. So we have far more chronic disease that we should have. The second challenge is the generation before you and your generation have actually stop having children, so Singapore workforce is falling very rapidly. Unfortunately, immigration to the extent of reversing our demographics is not possible because it is such a sensitive issue. Our birth rate is falling faster than immigration can allow us to keep up with it. Unfortunately healthcare is still a very labour intensive sector. People fall sick they still want to see a person, they don’t want to see a machine. The third big challenge is our rate of expenditure in healthcare is going up at a gradient which is not sustainable so we cannot just keep pouring money into this. So those are the 3 big factors, the +1 is that we really need to strengthen our community care. We have been far too hospital centric. Because our whole goal should be to try to provide what we do in the hospitals but in the community. Because first, the patient don’t want to be in the hospital. Our whole goal should be to convert every person’s home into a ultimate hospital bed and ultimate clinic. Now to do that, you need to have healthcare professionals working in the community, of the same standard as they are in the hospital. But then you need to have the technology to enable that to happen. But that is what we really need to do because we can’t keep on building more and more hospitals.  What do you do in your free time? I do have a family. I still like to run, helps me clear my head. One thing which has suffered, I used to read outside of medicine much more. But now I just barely have time to keep up with the journals and the news so I haven’t been able to read as much as I used to.</image:caption>
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    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/professor-ivy-ng-singhealth-group-ceo</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
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      <image:title>Humans (Alumni) - Professor Ivy Ng, SingHealth Group CEO</image:title>
      <image:caption>Professor Ivy Ng served as CEO of KKH from 2004-2012 and was responsible for establishing the hospital as a regional leader in obstetrics, gynaecology, paediatrics and neonatology. She was appointed the Deputy Group CEO of SingHealth from 2008 to 2012 and assumed the role of SingHealth Group CEO in January 2012. A paediatric geneticist by training, Prof Ng is also an adjunct professor at Duke-NUS Medical School Singapore and a clinical professor at NUS. Why did you choose to specialise in paediatrics and genetics? “Let's take a step back to why I wanted to do Medicine. My dad used to tell me, “You only have one life, use it to help other people”. That’s why I did Medicine. When I first started, it didn't seem so clear which speciality to go for. I found myself enjoying paediatrics the most and decided when I was a house officer. During my housemanship, I did postings at paediatrics and orthopaedics etc and I totally enjoyed the paediatric posting because it was such a happy ward. Of course, the difficult part was doing procedures on kids. That was difficult more because the baby would be crying, the parents would be crying, the grandparents would be upset. I would advise medical students to choose what they enjoy most and what they’re most passionate about. If you are in your 1st and 2nd year, you don't have to worry yet – focus on passing your exams! How was studying medicine like in the past? “We had real cadavers and did our own dissection. We studied on this campus (SGH); the lecture theatres were in the College of Medicine building and behind that was the anatomy building. There used to be a canteen called Ah Leng’s and a football field at the area where Duke-NUS is. It was really good fun. In the past, the paediatrics department was at Mistri Wing, which is the building right next to the Bowyer Block where the medical wards were located. Mistri Wing used to house two paediatric wards for sick children and later NHCS, and it is now home to the Diabetes and Metabolism Centre. It was very convenient and we would visit the wards very frequently.” Fun fact: KE (King Edward) Hall used to be located at the exact same spot as Duke-NUS. Bowyer Block is the only heritage building still standing on the SGH Campus. In terms of student life, how was it back then? “We would start at 8am in the morning and end the day around 5pm. The difference between then and now was that we worked 5 and half days every week except on public holidays. We usually return to the hostels and relax, play games or go to Ah Leng’s canteen to have a drink after 5pm. I don't think it’s very different from what you do now except maybe we weren't so distracted by hand phones and ipads.</image:caption>
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      <image:title>Humans (Alumni) - Professor Ivy Ng, SingHealth Group CEO</image:title>
      <image:caption>What do you think is the most pressing issue facing the healthcare sector today? “There are many challenges but one of the most pressing issues is our fast-ageing population and increased burden of chronic diseases. By 2030, 1 in 4 Singaporeans will be aged above 65. We are also faced with a shrinking workforce. By 2030, for every citizen leaving the workforce, we have only about 0.7 who is entering the workforce. Another challenge is increasing patient expectations. With healthcare information becoming more accessible, patients come to us with expectations of the care that they receive.” In your opinion what are the pressing issues women face in the healthcare profession? “I think most challenges in the healthcare profession are faced by both men and women. The added difficulty for a woman can come after she starts a family. For example, when a female doctor starts a family in her late 20s or 30s, it can be pressurising initially as she tries to balance family commitments and career progression in Medicine. I think it’s critical to strike a balance during that period. My advice is to be unafraid to seek help from parents and relatives, and to have a support network. At the same time, continue to keep yourself engaged with work because when your kids grow up, you will have more time to refocus on your career.” How is it like being in an administrative role, on top of being a physician? “Frankly, it wasn’t something that I had expected. Life kind of took its own turns. If I was told when I was your age that I would be doing what I’m doing now, I would have said “No way, forget it!” *laughs*. For me, it was about living life step by step and whatever came my way that I felt I needed to do, I would just do my best. There’s really no need to think too far ahead. After I specialised in paediatrics and genetics, I was asked to head the genetics unit. We set up the first DNA lab here and also the thalassemia registry. These were more administrative than clinical work, but it was critical to the department because it allowed for definitive diagnosis and genetic screening. That was my first exposure to non-direct clinical work and I started questioning, how else can we better serve our patients. When leadership appointments are offered to me, I see it as a way to extend my reach as a doctor to touch the lives of more patients, beyond the 50 to 60 patients I see in the clinic every day. That is my driving force and motivation to take up leadership positions. Whether you’re a clinician or clinician leader, I think it’s a role that you grow into. Regardless of what role you take on, the focus should always be on the patients.” How do you think doctors in the past differ from the doctors who are graduating now? I don't think they are very much different. The circumstances that we work in are different but the work we do is essentially the same. I think doctors are generally very committed and many do Medicine because it's a calling and they really want to help people. For instance, when our doctors go on overseas humanitarian trips, everything is back to the bare basics because there’s no EMR to refer to, you can’t order a CT scan. You need to rely on clinical skills. It doesn’t matter if you are a young or senior doctor and you really get to see the younger doctors step up when they are put in such challenging environments.</image:caption>
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      <image:title>Humans (Alumni) - Professor Ivy Ng, SingHealth Group CEO</image:title>
      <image:caption>What was your proudest achievement to date? “My four children. Having a family is the most important achievement to me.” Are any of your children studying medicine? “Yes, my youngest one is studying Medicine in Singapore." What do you like to do in your leisure time? “I mostly spend time with my family. Weekends are all about grocery shopping and enjoying family meals.” Can you tell us a fun fact about yourself that you think most people won’t know? “I love chips, potato chips. I keep them in my car all the time.” How about the top 3 things in your bucket list? “I don’t have a bucket list. Whatever I think I need to do, I just do it!” If you didn’t study medicine what occupation would you be in? “I would have liked to do physiotherapy or medical social work.” What is your most cherished memory from your schooling days? “There are so many of them so I’ll just limit myself to medical school. It was challenging and at the same very rewarding because there was so much to learn. The whole experience really stretches you. The most acute memory I have is of the huge dissection hall, the smell of formalin and the actual dissection we had to do. There were 30 cadavers in the hall and you would dissect the cadaver with 4 other classmates.” How do you ensure a healthy work-life balance for yourself? “Family always comes first for me and I try to make decisions based on that. At work, it helps to constantly ask yourself: ‘What adds value?’ and ‘What shouldn't I waste my time on?’ You need to be very clear on what you want to do with your life and what you’re passionate about. I would say keep your focus on your family, people you love, and those you work with. When you have a better sense of purpose, it’ll help you prioritise better.”</image:caption>
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    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/professor-k-rajendran-anatomy-prof-at-nus-yllsom</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
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      <image:title>Humans (Alumni) - Professor K Rajendran, Anatomy Prof at NUS YLLSoM</image:title>
      <image:caption>During our visit to his office, Prof Raj shared with us about his medical journey, hobbies and research, and some advice for students, which can be read in this 3-part feature. We are sure that many of us have been fortunate to be taught by Prof Raj, and have benefitted from his impactful teaching methods.⠀ ⠀ “My first choice was not medicine. I liked mechanical things, so preferably Engineering. But I had to make the choice when I was very young, in Sec 4, as we were being streamed into the medical and non-medical pre-U. I guess I wasn’t adverse to Medicine, but I would have preferred Engineering, but once you make the decision, you are there, and since then I have been in Medicine.⠀ ⠀ “Upon graduation, I had to decide which area I might fit best in. I enjoyed working with my hands and chose to take up surgery. Most people took up general surgery because it gave you a broad spread of conditions for you to treat, so I specialized in general surgery and worked as a general surgeon for 4 years. Sometimes it is difficult to anticipate how you might cope with the job. You might like the work, but you do not get a full feel of the work until you are immersed in it. So surgery turned out to be quite demanding—there was little time for rest, was stressful at times, and was beginning to take a toll on my health. I was beginning to lose weight, had a lack of sleep and lost my hobbies. I had to make a critical decision on whether this was an area that I was going to continue. I’m glad I made the decision as it was in the interest of health. Without being healthy, you really don’t get anywhere. So I decided to choose the field that was the closest to surgery, the foundational science for surgery, which is Anatomy. And I haven’t looked back since then. It was a new commitment, almost like re-specialising, but this time, it was as a teacher. It was an interesting challenge, and I don’t have any regrets. I joined in 1979, so that makes it 38 years." ⠀ “For those who want to do surgery, my advice would be to pick it carefully. Make sure that it is in line with your capabilities. You need to know yourself before you can choose a lifelong profession. Sometimes, it takes a bit of exposure to a particular discipline before you know if you match that discipline. I think as far as possible, find an opportunity to be exposed. Shadowing is not quite the same. The best would be to spend some time in the discipline itself after graduation, have a feel of it, and then make the decision. Don’t rush into it as it would be a lifelong decision.”</image:caption>
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      <image:title>Humans (Alumni) - Professor K Rajendran, Anatomy Prof at NUS YLLSoM</image:title>
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      <image:title>Humans (Alumni) - Professor K Rajendran, Anatomy Prof at NUS YLLSoM</image:title>
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      <image:title>Humans (Alumni) - Professor K Rajendran, Anatomy Prof at NUS YLLSoM</image:title>
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      <image:title>Humans (Alumni) - Professor K Rajendran, Anatomy Prof at NUS YLLSoM</image:title>
      <image:caption>“My research took me back to my interest in engineering, so I like things that are mechanical like joints and how they work. My earlier study was on the knee joint, with special interest on the locking mechanism to find out how it worked. As a teacher, you tend to read the book to understand how to explain to the students, but the locking mechanism was one of those things that I couldn’t understand from the book and explain. So, I thought that I could do some research on it, and I found an answer to how it worked—how the contours affected the way the two bones turned. It was based on observations, and then recreating the joint to see the different kinds of movements generated by the different kinds of contours. It is still quoted in Gray’s Anatomy, and it’s good to have been of some use contributing to anatomy. But I think more of the fun is in discovering the answer to a question that you ask. Currently, we are trying to find out why we need to have the locking and unlocking. It probably has to do with the way we walk, but we have to do further studies. It should be interesting! I also had similar interests in the shoulder joint, hip joint and so on. It is interesting to try and solve problems which you can then understand and explain to people. Anatomy is a subject that you need to understand, and not just memorise. ⠀ ⠀ “Those days, the curriculum was not that well-organised and well-defined, so we had to learn everything. The information was excessive as we were all learning from textbooks. The teaching was not that well-structured, I had great difficulty comprehending some of the subjects. Now, the science is understood so much better, and it is more interesting to learn the subjects. ⠀ ⠀ “Then we lived in a community. The medical school was next to the medical hospital and SGH, so there was a community of pharmacy, nursing and medical students, so we felt good, and got along. We still catch up with the class once in a while—the class of 1971.” ⠀ ⠀ Advice for students who find it difficult to study anatomy: “Strong foundations are important, and any time spent with your foundations will not be regretted as you apply your foundations throughout your training and when you are practicing as a doctor. So you need to be grounded on sound foundations. After that it is easy to build up on the details, to understand the functional significance and clinical relevance. The amount of information is so vast, so you need to keep up with your work and not postpone things too much. There must be a minimum interval before you revisit the subject and get it reinforced, which I can see some of the students doing now, and I can see that they have great prospects. I think all of the students are smart, but some students are studying smart. If you study smart on material that you are going to use for a very long time, I think that’s a wise move.”</image:caption>
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    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/dr-chia-shi-lu-member-of-parliament-tanjong-pagar-grc</loc>
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      <image:title>Humans (Alumni) - Dr Chia Shi-Lu, Member of Parliament, Tanjong Pagar GRC</image:title>
      <image:caption>What were some memorable things that you did back in medical school? When I was a pre-clinical student, I was mainly involved in MedSoc, the Students’ Union, and in those days, what we call the cultural activities and community service (CACS) clubs. Also, I played a bit of sports and I was in NUS Eusoff Hall. I think my experience with the Students’ Union and MedSoc was quite interesting because we had quite a few big events back then. One of which I remember was when there were concerns over the raising of fees for students. I think a lot of us also came from quite humble backgrounds back then so cost was as always a big issue. Hence, at that time, the Students’ Union and MedSoc tried really hard to see whether we could moderate that. The Students’ Union members still keep close ties and we still meet up and see people all the way back from the very first batch of Student’s Union.  How has serving in Medsoc helped you in your occupation now? Medsoc is special because it’s the first of that phase of your life, of tertiary education, the first sort of organisation when you feel you’re a bit more adult. Because let’s say you’re in students’ council, there is some teacher who is in charge of it or the vice-principal, you can hold your meetings, whatever you do but you still have to ask the vice-principal. Medsoc not so much, you can determine a lot of things, and you’re a bit more accountable so in that sense it’s very special. In terms of personal development I think it’s good as it’s a first sort of opportunity that you get to run an organisation with a social/communal bent and learn how to handle all the responsibilities that come with it.  How do you juggle all your commitments? I think all of us are busy, be it life as a student or as an adult. I’m not the best multi-tasker per se but I think after awhile you’ll come to some sort of equilibrium -- when you come to realise what you can do and how to manage the load. Your roles change also. With regards to my MP and government work, we have quite a unique system here in Singapore whereby the sitting members of parliament all have their own work. This is good in the sense that, you are rooted to the society and you are not doing politics as a means to an end. You are not doing politics alone and you bring certain specialties and perspectives to your work and people can identify with that. So I think it’s a personal decision that everybody has to make. There are sacrifices obviously but anything that you do normally would have some tradeoffs. Fun Fact? I’m very stiff, so I used to fail my physical fitness because of that sit and reach, which I was very happy to recommend its exclusion when I became an orthopaedic surgeon and I could say that it has absolutely no bearing whatsoever on physical fitness. That was one of the key moments.</image:caption>
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      <image:title>Humans (Alumni) - Dr Chia Shi-Lu, Member of Parliament, Tanjong Pagar GRC</image:title>
      <image:caption>Why did you choose to study Medicine? I mean there are many reasons. I never envisioned myself sitting in the office doing work because that’s not what I enjoy. For me, I like talking to people and trying to fix and solve the problems. Also, I felt that out of all the jobs that one can take, if one becomes a doctor, then he can be assured that he would have had helped one person in his life. Medicine is also one of those things where you don’t have to worry about whether the person [you are helping] is good or bad. Hence, I find that Medicine is okay because even if I’m useless, I’m sure I can at least help one person and that my life will not be wasted. How has your training as a doctor helped you or affected you as an MP? Oh, very much so. Because first of all a lot of doctors are rooted in the community. For instance, I work in SGH and many of my Queenstown residents were my patients and they know me. When you treat a patient, their friends and family will come to know you as well -- it’s just this six degrees of separation thing. But I think the main thing is that we find it easier to talk to people and it becomes a part of our life. In Singapore, we have Meet-the-People Sessions, where residents come to you with their problems, and then you talk to them. It is exactly like running a clinic, but it is harder because social problems are harder to treat. Personally, as a doctor, most of the times when patients come to me with orthopaedic issues, I’m very sure I can treat it and I can treat it well. I can give them chances of success, complications etc and I can sort it out for them. However, social issues are not so easy, but the mindset is still the same. In Medicine, your main idea is that you may not be able to treat everything, but you always want to give comfort. Thus, the same thing applies when it comes to being an MP -- some problems cannot be solved but you need to remember to always provide comfort. In fact, did you know that the meet-the-people sessions in the UK are called surgeries? I think being a doctor is still quite a respected profession, and health is always something that everybody can relate to, so a lot of them come to see me just for health problems and it’s a fairly neutral issue, I talk to them, give them some advice, run some free clinics for them. So it works quite well.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525086212819-YTUK7DMKR5I1YV13HBWM/chia+3.jpg</image:loc>
      <image:title>Humans (Alumni) - Dr Chia Shi-Lu, Member of Parliament, Tanjong Pagar GRC</image:title>
      <image:caption>Why did you choose to study medicine locally? It’s for a practical reason because I knew that studying overseas would have been a big strain on my parents financially and it’s not fair to my brother. Furthermore, I was also offered the scholarship to study Medicine in NUS, which was quite a well respected school even in those days. Secondly, I feel that it’s always good to practise Medicine where you intend to work in order to gain some perspectives because I mean the Medicine that’s practised in the US is very different from how it is practised in Singapore. Moreover, most of us also do spend some time abroad to get the experience that we need later on in our training.  Was there anything that you regretted?  Uh… nothing very much. I think my character is that I try not to regret anything so my outlook in life is a bit more positive. I mean there’s no point in regretting. Everything you do, whether good or bad, will always add to your life experiences and will always serve useful in something, so i don’t really have any… well maybe sometimes you just wish you had a bit more time to savour things because those were good periods in your life. Sometimes things go by so quickly that you wish you had stopped a little bit to smell the roses and you always wish you had more time to spend with people you care about. I’ve some friends who unfortunately have passed on, or they’ve gone away… even my grandma who’s passed on, I wish I had more time spent time with them. Advice for medical students? When you’re doing something, just remember to focus on your role because there will always be a lot of distractions -- a lot of things that you need to do, so you must always have a clear idea of what your job is. I always tell people to do something that they enjoy and not something that others tell them that they should be doing. Try and do what you enjoy, then you will do well in it. Thirdly, do not get too worked up about being exceptional. It’s not important to be exceptional and sometimes it is too stressful. If you can, you should be excellent in what you do, but it doesn’t have to be “exceptional”. Of course I’m not saying that you shouldn’t strive to be exceptional, what I’m saying is that,you shouldn’t be too worked up or worried if you’re not the best because it doesn’t matter. You just need to be good at what you do and happy with what you’re doing. Once you get to my age you will understand that. Of course, like what the Prime Minister has said last year, you should never be complacent. I think this is true too, and this means that you still need to have a little bit of drive. Otherwise, if you just stay there, sometimes you tend to go down. Hence, I feel that you don’t have to be too worried if you’re not exceptional. As long as you do good work, excellent work, that should be fine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/alumni-blog/2018/4/30/professor-yeoh-khay-guan-dean-of-nus-yong-loo-lin-school-of-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525085873945-LXTVQBGA3ZWRYRL3QHL5/ykg+1.jpg</image:loc>
      <image:title>Humans (Alumni) - Professor Yeoh Khay Guan, Dean of NUS Yong Loo Lin School of Medicine</image:title>
      <image:caption>On how NUS Medicine has changed from the time he was a student till now: “The School is constantly refreshing its curriculum and training in anticipation of healthcare needs and taking advantage of new pedagogies. For example, the establishment of NUS Centre for Biomedical Ethics (CBmE) which organises a longitudinal Health, Ethics, Law and Professionalism (HELP) track integrating professionalism and ethical practice throughout the 5 years of medical school. Since 2008, learning is linked to medical practice in Year 1, in Year 3, learning is enhanced as students are embedded into healthcare teams and given patient care responsibilities under close supervision and in Year 5, students function as student-interns. There are also more interprofessional team training and simulation training.” As to how doctors in the past differ from newer doctors of the current generation: “Every generation is a product of their times and therefore distinctive and different from previous generations. I would say current students and graduates are better trained in medical school than in the past because the curriculum, pedagogies and facilities have improved greatly. However, in the past, with a smaller class size, the post-graduation clinical experience and hands-on training was stronger. This affects surgical disciplines more.” When asked why he decided to pursue this particular specialty that he’s in now: “As a clinical student, you’ll be shaped a bit by what you see and experience; the type of postings, the type of seniors and consultants in the department. A lot of things go into consideration. I joined gastroenterology in NUH after doing a posting. I think I could have picked several different disciplines but in the end, my decision was based on choosing the team I wanted to work with, the people, atmosphere and department rather than the content of the specialty. I liked the team, the teaching culture and I felt comfortable with the people. I had excellent mentors in the department like Professors Kang Jin Yong, Richard Guan and Ivy Yap, and will always be grateful to them for the training and foundation they gave me.” Fun fact: Prof Yeoh enjoys listening to music by Coldplay and Charlie Puth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525085918729-80M5F5E6T76NO39ENB0S/ykg+2.jpg</image:loc>
      <image:title>Humans (Alumni) - Professor Yeoh Khay Guan, Dean of NUS Yong Loo Lin School of Medicine</image:title>
      <image:caption>Why did you choose to become a physician? “I felt I wanted to contribute in relieving suffering and working with people, so doctoring seemed like a good choice. When I was young, my idea of a doctor was that of a family physician in a clinic looking after people, so it seems I haven’t fulfilled my original intent!” When did you decide to take up research? “It all started when I applied to work in NUH, where there is a special conjunction of clinical work, academic teaching and research. When I was a resident, my professors would discuss their work with us and offer opportunities to participate in research projects. Seeing their passion for their work, I tried it and found it fun. After I completed specialty training, there was an opportunity to apply for a position as a university lecturer, which combined clinical work with teaching and research. I found this suited me and I didn’t have to choose between clinical work and research.” What do you like best and what is the hardest part about your job now? “I enjoy working with people. In the clinic and hospital, we do our best to look after each patient under our care and to help them get better. In the medical school, I enjoy interacting with the students and to help all of them fulfil their fullest potential. As the Dean, I see my responsibility as helping our faculty to succeed in their roles and collective aspirations as a leading medical school. However, time management is the most difficult aspect. There is always more to do so prioritising time sensitive tasks is critical.” What is one thing you know now that you wished you’d known when you were a student? “The confidence that things will be okay, they have a way of working themselves out. Not everything can be planned, and some good things will happen by serendipity. For example, if I had set out to plan my training/ career in advance, I would have chosen based on things I knew, whereas keeping an open mind, I tried a posting in gastroenterology and ended up first as a trainee and ultimately a specialist.” Is there anyone whom you look up to? “My dad, who is a very thoughtful person and always concerned for others. At the University, there are many very remarkable people and one of my mentors was the late Professor Chan Heng Leong, who was widely respected as a gentleman and clinician scholar.” Fun fact: In secondary school/ JC, Prof Yeoh was in cross-country running and he represented the school in chess. He was also the school magazine editor and President of the Science Society!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525085950434-5AYTI866GQRFGACG7CNK/ykg+3.jpg</image:loc>
      <image:title>Humans (Alumni) - Professor Yeoh Khay Guan, Dean of NUS Yong Loo Lin School of Medicine</image:title>
      <image:caption>What is one piece of advice you would give to medical students? “Always keep an open mind. Everyday there will be many occasions and opportunities to learn new things if your mind is open to new ideas. Try to learn some new things everyday.”  What was your secondary/JC school life like in the past and what do you miss most about it? “My memories of secondary school and JC all revolve around friends and the good times we had together in the classroom, sports, games and CCA.” Why did you choose that particular school? “I followed my friends and we ended up as a cohort through primary and secondary school and JC! This was fun as we grew closer by learning and overcoming challenges together.” What do you do in your free time/what is your favourite hobby? “Work is quite hectic in the hospital and university so I try to spend free time with my family and kids. When I go home, I get a hug from my kids and everything feels better after that. So the activities tend to be what the kids would enjoy at different ages, sports, games, holidays and family time. I enjoy reading and regret I don’t get as much time as I’d like to read the books I would like to read.” It is a general concern among aspiring physicians on the lack of work-life balance in this line of work. Having gone through the system and being a physician yourself, what are your opinions on this matter? “Balance is important in everthing we do, and the balancing point depends considerably on what you set your expectations at. Medicine is a demanding profession due to its long hours and often you are the one standing between a patient and disaster. To be at your best you must have enough rest of course. After that is taken care of, is the balance really one of work versus life? But work is an important part of life and you should enjoy your work and what you are doing, otherwise you must ask yourself whether you chose the right vocation. Or is it work versus personal free time? Yes one has less free time as a doctor compared to being an artist or musician, but we chose this profession, no one asked us to do it. If you don’t want to do this, many other applicants would have been happy to take your place. You should know yourself and make the choices so you can be happy in life.”  Would you want your children to be physicians as well? “As a parent I want my children to be happy, and to be happy, they must choose for themselves what lives they want to lead.” What has been your proudest moment as Dean of NUS Medicine? “The annual commencement ceremony when our students formally graduate each year. As an educator, the greatest gratification comes from seeing our students master their skills and take their place in the world as confident, competent and compassionate doctors.” What is your guiding philosophy? “In my personal endeavours, to do what I can, as best as I can. As a teacher and academic leader, to help others grow and develop to their full potential, and to lead the team to fulfill their collective aspirations. We should not flinch from aiming high, failure lies only in not having tried.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-30</lastmod>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m2-playhouse-reps-2017-justin-and-bozhou</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525083152208-ZTA80TQ2HWLA7XJXVNHA/bozhou+justin.jpg</image:loc>
      <image:title>Humans (playhouse) - M2 Playhouse Reps 2017, Justin and Bozhou</image:title>
      <image:caption>What’s different about this year’s Playhouse compared to last year? BZ: This year, we are working with a much smaller cast. It’s much easier for scheduling purposes and we can get to know our cast members better. Due to the ease of scheduling, we can also improve in efficiency. The other difference is UCC being renovated, so we have to work with a different venue and also downscale our props, which actually makes it easier for us to focus on the story. J: The greatest difference is that thematically we focused more on the individual and how they cope with the loss, while last year was more about external relationships.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525083187792-ZN0DOCANQVSTV5WF08P3/bz+justin.jpg</image:loc>
      <image:title>Humans (playhouse) - M2 Playhouse Reps 2017, Justin and Bozhou</image:title>
      <image:caption>What would be the best part of the production process so far? J: &lt;laughs&gt; Dancing BZ: As always, I really enjoy the rehearsals – and especially with the smaller cast, we have spent a lot of time getting to know each other and having fun. I also really enjoyed Ops, which was a surprise… And Justin’s welfare is always very on point, so that’s really good too. J: SNACKS! &lt;both laugh&gt; I really enjoyed the creative process. It’s quite a privilege to lead and create something completely original, while working with many very talented individuals. What I tried to do as a rep and director was that we tried our best to have a framework of what we wanted for the play but we also gave as much room for creative expression and space for each individual by not micromanaging. The actors had a lot of input and brought the characters to life in a way that I don’t think I would have been able to do alone. I especially enjoyed the design. A struggle with most plays is creating something cohesive, not just in tone but also the visual aspect, and having a very clear stylistic voice in our play, which was what I really wanted – for our play to be very stylized. Trying to tie in everyone different opinions and making sure everyone is on the same page was pretty fun. How would you sum up your production in one sentence? BZ: One sentence, Justin! J: Nooo… BZ: Fun, delightfully candid yet unabashedly close to the heart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m4-playhouse-reps-2017-jonathan-and-trina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525083005673-PLGWVCAP8H3AXFYQFK33/jon+and+trina.jpg</image:loc>
      <image:title>Humans (playhouse) - M4 Playhouse Reps 2017, Jonathan and Trina</image:title>
      <image:caption>What was your motivation to become the playhouse rep?  Playhouse is something outside of med school. Sometimes being too focused on medicine alone, you fail to develop other parts of your life. The arts is a good outlet for you to express yourself, how you feel and what you aim to create. Playhouse displays your creativity and imagination, and the skills required to translate imagination to creativity. Theatre is a very complex and expressive form of art. It is very fleeting, you showcase it only once, and that’s it. This very transient nature of theatre, combined with the amount of hours and effort put into it, is really an experience that bonds people who have been part of it. This is something that bonds everyone in NUS medicine, even our alumni and current consultants. And this is something that is very different from the other schools.  What can you tell us about the act that you are going to put on this year:  Our plays tend to focus on exploring the nature of relationships between people. This year, we will be showcasing how memory affects our interpersonal relationships. In the futuristic world where we can selectively choose to delete our memories, we explore how this impacts our relationships with family, and the consequences of such an ability.  How do you balance your studies and playhouse? We need to take a step back and realise what is important to us. I’m not saying that knowledge is not important, it is important! It is important to ensure that your knowledge is up to par, and it is important to be a safe doctor, but the gap between being a safe doctor and being on the dean’s list is a dark and murky road. In that gap, you need to decide what is truly important to you.  Advice:  1. Collect lots of money from the start. Voluntary process where people can give how much they want. Easiest way would be to collect all the money for all 5 years right from the start, rather than collect every year.  2. Story line is the most important, as it weaves everything together. It is the great limiting step, you can’t act, dance, sing without a story line. Think broadly, and negotiate among your team.  3. Aim to put up a show that you can be proud of. Don’t aim to win, don’t pander to the criteria/marking scheme. Just do what you want. Do something that you can be proud of. Don’t care about winning or losing. As someone who loves art, you don’t want to let yourself down if you don’t put up a good show / something you love.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m3-playhouse-reps-2017-olympia-and-joshua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082855114-2V207XB08ISUIR221CV7/olymphia+and+joshua.jpg</image:loc>
      <image:title>Humans (playhouse) - M3 Playhouse Reps 2017, Olympia and Joshua</image:title>
      <image:caption>What is your motivation to become playhouse reps? We both love drama and have been heavily involved in playhouse since M1. Knowing what to expect, we wanted to make playhouse in M3 as smooth a transition as we possibly could for our batchmates and help everyone to have as fun and meaningful a time as possible. Hence the role as reps :) Its also lots of fun meeting up with friends that we wouldnt have otherwise met (m3 is veryyy busy haha &gt;&lt;) Please share one memorable event while planning for playhouse.  There's no one incident we can truly point to but rather a collection of late night skype calls with line calls just to settle multiple things between teams made this year's playhouse an extremely memorable event. What’s your favourite part of playhouse 2017?  We really love the dynamicity of our cast this year! :)) The discovery of many raw gems amongst our batchmates is also really cool hahaha *cough cough* watch out for a particular step ah lian :P What was the greatest challenge you faced in playhouse and how did you overcome it?  The start of our clinical year means that all of us had precious little time to work on our acting or props. However, with supportive friends we managed to cope and put up something really sweet together! To our juniors coming into the clinical years, dont be intimidated by the prospect of hospital life, there's still room to spend time in the things that you are passionate in, it will be worthwhile :)) Lets keep the playhouse fire burning for years to come! What’s your greatest takeaway? Our greatest takeaways are certainly all the NG takes that we have from everyone ranging from the cast to crew. We're collecting them for m5 when we are sobbing to death from studying. Jkjk hahaha, the biggest takeaway would still be the bonding time with our friends :)) A huge thank you to everyone in M3 playhouse this year, you have really made all this time worthwhile for us!</image:caption>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m1-playhouse-reps-2017-arvindh-and-beth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082715748-8NAGETR2I6A97STH8HKT/beth+and+arvindh.jpg</image:loc>
      <image:title>Humans (playhouse) - M1 Playhouse Reps 2017, Arvindh and Beth</image:title>
      <image:caption>Can you give us a brief idea of what your play is about? Our play is actually a murder mystery. It features many eccentric and intriguing characters with their own backstory and personality so throughout the play you get to see how these personalities clash and how it leads up to the death of one of the central characters. What are you aiming to achieve for playhouse this year? Arvindh: Not hit over 45 mins. Beth: I want to surprise people, I want people to be surprised at what the M1s can pull off despite the lack of time and budget. I want to surprise our seniors and the audience with what we were able to achieve despite our lack of resources! I think we managed to pull everything off pretty well, overall, in terms of the story itself, and our props, costumes and staging. I want people to walk away thinking, “wow, I didn’t expect that kind of quality from them”. Is there anything you regret or something you would do differently now that you’ve experienced organising your first playhouse performance? I think the main thing would be to be more aware of our limitations. The lack of manpower was a real problem that we didn't foresee (we knew a lot of people were away on OCIP but not this many haha) and we didn't take that into account during scriptwriting and allocating manpower. So this came as a pretty rude shock to us. But having gone through all that and now almost at the finish line, I know its possible to work with such limitations. So if were to redo playhouse again, I would just try to be more cognizant of this problem What is something you enjoy doing outside of studies? Arvindh: I'm a huge weeb so I love reading manga and anime and to be honest, a lot of my comedic inspiration comes from there. I also like reading comics and gaming quite a bit. Oh and does sleeping count? Beth: I’m pretty involved in music (and the arts in general)! I sometimes record covers or busk/perform at events with my band, which was why I was personally quite excited to add on a musical element to our play! It might seem a bit strange and incongruent because we’re doing a murder mystery, but it’s still pretty cool, I think. Three words to describe working with each other? Value-Added, Effective and Fun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m5-playhouse-rep-sarah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082570159-NZDF1E1MBSH5QQ4OX4UY/sarah.jpg</image:loc>
      <image:title>Humans (playhouse) - M5 Playhouse Rep, Sarah</image:title>
      <image:caption>The theme for the M5’s play this year would be a reflection of their SIP (Student Internship program) experience, a part of M5, where they are junior house officers, do HO work and follow around in the wards. What are your goals for your batch and some of the challenges that you face? “My goal is for everyone to have fun and for people watching it to enjoy the performance. One major challenge is that our participation rate this year is not that high. It’s not that people are unwilling, but it is because it is very hard to commit your time to playhouse. Even for those who had agreed to participate, scheduling is also a problem because everyone is in different hospitals, making coordination for rehearsals rather difficult as well.” Interesting fact: On top of the fact that she has been playing the harp for 10 years already, Sarah also plays the piano and a chinese instrument called the liu qin. She was also the orchestra head for her batch’s playhouse for the 3 times that she participated in playhouse before this.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m4-playhouse-rep-2016-ying-xin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082409771-KKVRAHYIY1704E5VJQB6/ying+xin.jpg</image:loc>
      <image:title>Humans (playhouse) - M4 Playhouse Rep 2016, Ying Xin</image:title>
      <image:caption>Playhouse 2016 is just 4 days away! Today, we have our very own M4 playhouse rep, Ying Xin here with us to share more about herself!  With drama experience outside of Medicine as well as her dedication, this is the 4th time that Ying Xin is leading their batch’s playhouse production as the playhouse rep. When asked what she feels are some of the interesting parts of their play, Ying Xin replied that it is how they weave everything together, make use of their batch’s strength in humour and the large manpower this year. With 100+ of characters within the play itself, this is going to be the biggest play that their batch has ever put up.  Are there any goals for your batch this year? “We’d really like to get 1st, because it’s probably our last time to do it cause next year is our MBBS, I don’t think any of us can afford the time. Since M1, we’ve always focused on the goal of having fun. But I think the pressure this year is to win.”  As a snippet, “This year’s theme is feminism — a bit like les mis, which is like a mix of feminism with a bit of revolution.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m3-playhouse-reps-2016-trina-and-jonathan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082293414-SY9H8DY5ZXPTF8H80ABI/trina+and+jonathan.jpg</image:loc>
      <image:title>Humans (playhouse) - M3 Playhouse Reps 2016, Trina and Jonathan</image:title>
      <image:caption>"For the M3s, we have one person in charge of the creative side (Trina) and one person in charge of the ops side (Jonathan), and we work together to ensure that both sides are progressing smoothly. Despite the crazy schedule of M3 and with everyone coming from different hospitals, we have still managed to complete many things. The ops side has a time-saving plan this year where rehearsals can be conducted with half-finished props, and details are added later on." On coping with the work: "It all comes down to time management. We have people who have other commitments like playing for clubs, doing research, running other projects. Ultimately, time management is the most important thing for us." Besides time management at the individual level, the overall flow of the M3s' playhouse preparation was organised for the efficient usage of time as well. "We divided the work into different teams with occasional meet ups, which makes scheduling easier and helps save time. The script was also written such that we are able to rehearse certain parts without needing everyone to come down. We also designed props such that only a few are made and they would be sufficient for our play." When asked about their play this year, "this play is more light-hearted and fun than the plays we have had the previous two years. It has a romcom style. This year is all about having fun with the script and having fun with the actors and making people laugh. You can also look out for the prop changes because it is gonna be quite sick. And expect to laugh a lot! But pay some attention to the first part of the play as it helps set the tone." To the M3 batch, "next year, when we are gunning for the champion batch, we hope that everyone would be involved since playhouse is a batch thing. It is one of the only non-medical things that you would do as a batch. We do pros and MBBS as a batch but that's not fun right. But this is a fun thing to do. We hope that we can give you the experience of doing something new. The feeling of camaraderie and producing something from scratch would make the effort put in worthwhile. We hope to see more participation :) So far the record for a batch is ~150 people (by the M4s), so we hope get that kind of turn out. It is all or nothing next year!"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m2-playhouse-reps-2016-benedix-and-olymphia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525082109358-LCVZLEFG62VHRJGXW106/olymphia+and+benedix.jpg</image:loc>
      <image:title>Humans (playhouse) - M2 Playhouse Reps 2016, Benedix and Olymphia</image:title>
      <image:caption>When asked why they took up the position of Playhouse reps, Olymphia said it started since M1 because of her interest in the arts. “Although there’s a saying that medicine is both an art and a science, but in M1 and M2, I see more of the science than the art… so I just wanted a balance in my life. That was why I took up playhouse in M1. When it came to M2, I feel there are a lot of hidden gems in our batch who can step up, but I couldn’t find anybody at that point in time. So, I didn’t want to give it up entirely because I feel that it’s my responsibility to pass it on to someone whom I know is capable enough to lead.” Benedix also added that he felt “the art scene in med school is not very well developed and not as vibrant compared to other faculties.” He took it up because he didn’t want to see the playhouse scene falter for his batch. One major difficulty faced is that “a lot of our batch mates will go on holidays and overseas CIP and we can’t stop them from doing so. So, we have to manage our expectations and inform them early about their commitment.” On their favourite moment in their medical school journey so far: Olymphia: “It was when I went for the movie marathon last year after M1 CA2! It was really very fun, you get to movie-hop, stay over with your friends and chill.” Benedix: “My favourite part is generally when I interact with my batchmates. I find that the med school cohort is full of dynamic individuals, a lot of people with very interesting mindsets and thoughts. You get to see many different groups of people, interact with them, not just for work but also on a personal level. I think these opportunities help to generate a lot of very nice moments where you understand others better. It’s a very enriching experience!” Some interesting facts: Olymphia got her name because she was born on the leap day, 29 February, which occurs once every 4 years, similar to the Olympic Games! Benedix grew up in UK, so he’s used to not working on weekends. He didn’t even study on weekends in M1, until towards the PROs period, and that was when he felt his life was changing! As a snippet, the M2 playhouse will be a “social commentary of Singapore’s political scene, brought to life in a traditional environment; a political satire of Singapore that’s like a little throwback to the past.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/playhouse-blog/2018/4/30/m1-playhouse-reps-2016-anuja-and-vignes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1525081959583-MKJFDVRIXJ4VYXNDSFES/anuja+and+vignes.jpg</image:loc>
      <image:title>Humans (playhouse) - M1 Playhouse Reps 2016, Anuja and Vignes</image:title>
      <image:caption>With Playhouse 2016 just 7 days away, the NUS Medical Society’s PR Directorate will be releasing NEW episodes of Humans of NUS Medicine, DAILY, featuring our very own Playhouse reps!  To kick off this new edition, we sat down with one half of the M1 Playhouse reps, Anuja, to garner what little teasers we could about what the M1s have in store. Being passionate about drama and eager for new experiences, Anuja volunteered for the position of Playhouse rep. What’s the main theme for the M1 play? “The main theme of the M1 performance is regarding family relations. We’ll be exploring the relationships amongst 4 siblings and how they resolve family tensions and seek closure.” What are you most excited for the audience to see? “Without giving the game away, there are 3 main things! The first thing would be the original music. Most of our music has been composed by M1 musicians. Secondly, dance. Our play is a musical so we have choreographed dancers who are going to perform along with the music. Lastly, the aesthetics. Our sets and props have been made from scratch, and we’ve put in a lot of effort! We hope that the aesthetics please the audience.” When asked about what the audience could hope to take away from the performance, she answered without skipping a beat, “treasure your family”.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/columns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/columns/ke7life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
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      <image:title>Columns - Day in the life in King Edward VII Hall</image:title>
      <image:caption>"Idk what we doing but hopefully we gonna make it on time for lectures!" – Breakfast in KE7</image:caption>
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      <image:title>Columns - Day in the life in King Edward VII Hall</image:title>
      <image:caption>"That’s not a white flag." – IHG Closing Ceremony 2016</image:caption>
    </image:image>
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      <image:title>Columns - Day in the life in King Edward VII Hall</image:title>
      <image:caption>Children’s day in hall! – CD Block Supper</image:caption>
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      <image:title>Columns - Day in the life in King Edward VII Hall</image:title>
      <image:caption>KE7 Rag and Flag 2016</image:caption>
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  </url>
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    <loc>http://www.nusmedsoc.com/columns/2018/5/10/nus-medical-society-an-introduction</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-07-15</lastmod>
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      <image:caption>Education and Training Cluster</image:caption>
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      <image:title>Columns - NUS Medical Society: An introduction - Student Life Cluster</image:title>
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    <lastmod>2023-04-26</lastmod>
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      <image:caption>Click here to download Dr Qing Zhao’s presentation slides</image:caption>
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      <image:caption>The 77th NUS MedSoc AGM was graced by Professor Paul Tambyah, as well as other prominent faculty members, staff advisors, and students.</image:caption>
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      <image:caption>Mr Lester Tey delivering his Introductory Address to the crowd.</image:caption>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting - Make it stand out</image:title>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
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    <image:image>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
    </image:image>
    <image:image>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
    </image:image>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting - Make it stand out</image:title>
      <image:caption>Mr Sagar Sharma delivering his State of the Society Address to the crowd.</image:caption>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
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    <image:image>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting</image:title>
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      <image:title>MedSoc in the News - 76th NUS Medical Society Annual General Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>MedSoc in the News - New to NUS MedSoc? Welcome! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>MedSoc in the News - Being the Voice of Medical Students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>CSIG Groups - Medical Humanities Collective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/0a21fc00-a18d-4004-a61b-434779803525/image5.jpg</image:loc>
      <image:title>Sports Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/581f958f-c1ad-42cd-8cad-1b5d7945c2a9/image3.jpg</image:loc>
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      <image:title>Sports Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Picture Credits: Bryan Foo, Mahir Goda, Wei Chern</image:caption>
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      <image:title>Sports Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349685934-KQ5SM1BWSI9JE203OXLO/photo_2024-01-27_18-00-50.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349687693-LIEJN7JFZM7W6FVL9KMH/photo_2024-01-27_18-01-01.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349685934-KB94HRFMOFDMPMP3XGEV/photo_2024-01-27_18-00-54.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349689609-87OMNCG13ESGPYO0BOHP/photo_2024-01-27_18-01-10.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349688786-Q70NZYO5ALIXJDTIOF69/photo_2024-01-27_18-01-05.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1706349687197-ZQY5DOKXT1HHGV6F8M4S/photo_2024-01-27_18-00-58.jpg</image:loc>
      <image:title>Sports Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d5538e7b-3f43-493f-9c68-df3c392020b4/image9.jpg</image:loc>
      <image:title>Sports Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/585a8a22-e099-4e50-9a5e-10d7d24b77cd/image1.jpg</image:loc>
      <image:title>Sports Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/fop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/74c77730-9acc-44e5-87f2-221301502618/Picture1.png</image:loc>
      <image:title>FOP Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/92219d22-70f9-4abe-84c9-003e69ae6c5b/medicamp.jpeg</image:loc>
      <image:title>FOP Directorate - Make it stand out</image:title>
      <image:caption>Picture Credits: Sidney, Jiayan, Ian (co 2027), Project Sa’Bai</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/928819c2-2afc-456e-b6e7-7b55deff341c/medicamp+%2722+photo.png</image:loc>
      <image:title>FOP Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/5eb31874-4a3f-4619-b295-435827a7244a/Picture2.png</image:loc>
      <image:title>FOP Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/b8a69e79-1cbb-45cb-8e35-16396b9767ac/foccip+1.jpeg</image:loc>
      <image:title>FOP Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/welfare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/9f76eaa0-be68-42cb-86f6-1eb0ce0bef48/Medflix_20220522_Jared+Ng+NUS+Co2023-32.jpg</image:loc>
      <image:title>Welfare Directorate</image:title>
      <image:caption>Picture Credits: Jared Ng (co 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/da21921c-ec2a-4f5a-b0fc-96fe052c707d/unnamed1.png</image:loc>
      <image:title>Welfare Directorate</image:title>
      <image:caption>Picture Credits: Craig Tan (co 2025)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/ed92f5f5-5718-46bf-ad9f-07e8a8b15027/unnamed2.png</image:loc>
      <image:title>Welfare Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/4010d6b9-c44a-4a62-a569-47d545933b5d/cs1.jpeg</image:loc>
      <image:title>Careers Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/b183612a-b9d3-4081-8331-e622591e540e/cs2.jpeg</image:loc>
      <image:title>Careers Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774808277-PYWX7CRFBKNEDN762I2O/Screen+Shot+2021-01-04+at+11.22.51+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774812790-8BGDAGBDSMCHT9MGIB7C/Screen+Shot+2021-01-04+at+11.27.02+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774811324-GBVB1S1JXFFHEAYFL5RU/Screen+Shot+2021-01-04+at+11.26.58+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774818651-9KBCEKFZOPE6PKM1EV0S/Screen+Shot+2021-01-04+at+11.33.06+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774818399-RU10JERUL36TUAG0RICD/Screen+Shot+2021-01-04+at+11.33.52+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774821001-K96U1C2U6ZQP9L6XITMI/Screen+Shot+2021-01-04+at+11.33.58+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774812290-0TADS07000CY8AVF52X5/Screen+Shot+2021-01-04+at+11.25.53+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1609774808252-JRU9VE48MXA9IRDSI0MZ/Screen+Shot+2021-01-04+at+11.25.49+PM.png</image:loc>
      <image:title>Careers Directorate</image:title>
    </image:image>
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  <url>
    <loc>http://www.nusmedsoc.com/internationalrelations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1703850379089-DM8BME19YJBS0DWFWBJT/image3.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1703850381094-ZJ5UUK8OM6KJOAW6CKZ8/image4.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1703850326521-RS0FCTEL5NHGDMH5YKP6/image1.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1703850327453-DYD58OLHIW44C9O3IM5V/image2.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506248398323-AC86ZRNG55KPL1NL92H2/IRD+Website+Photo+1.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506248398325-K3RGIE21PIH41OZM2YIX/IRD+Website+Photo+2.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506248417907-AR9CTYNXN1JON4J5ZN9K/IRD+Website+Photo+3.JPG</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506248402542-ENQOAF80GSWHNXOUJ1NW/IRD+Website+Photo+4.jpg</image:loc>
      <image:title>International Relations Directorate</image:title>
    </image:image>
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  <url>
    <loc>http://www.nusmedsoc.com/publications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506008261016-FJ2UXWLJF6M9D2G168FU/Screenshot+%282791%29.png</image:loc>
      <image:title>Publications Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506008429892-7ZRAP8WK8FOH6P4ON6UT/Screenshot+%282792%29.png</image:loc>
      <image:title>Publications Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1506008889135-UY27C4ZZ2H3VINKJ6A0X/Screenshot+%282790%29.png</image:loc>
      <image:title>Publications Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1611389542956-319X8N3FJ283XDY5LNAV/Screenshot+2021-01-23+at+16.12.17.png</image:loc>
      <image:title>Publications Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1611389590028-I14R97HNZIA9M3T0VN32/Screenshot+2021-01-23+at+16.13.04.png</image:loc>
      <image:title>Publications Directorate</image:title>
    </image:image>
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  <url>
    <loc>http://www.nusmedsoc.com/artsandculture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6ca21226-855f-4bcc-8a36-65fedd2f9539/Playhouse2022_DSCF1059_Xavier2024.jpg</image:loc>
      <image:title>Arts and Culture Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505744934781-KZSLI3HF6D19B5NDF63X/IMG_0002.jpg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505744501128-BW2XDUKHP9OQ58HCNST4/IMG_7041.jpg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505744610910-9WQAJHYCRQF8CRZUVCQT/IMG_7111.jpg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745021982-1JHB9J7Q8D54UI2WTLUZ/IMG_9745.jpg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745196136-XZNSDDDRNEL184L699XU/IMG_9761.jpg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745031663-Q1L3X8J21Y2YF3WH3WHX/WhatsApp+Image+2017-08-22+at+2.24.47+AM+%282%29.jpeg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745035384-DDT59DCOR8FEPHE4BR3X/WhatsApp+Image+2017-08-22+at+2.25.28+AM+%2810%29.jpeg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745037474-6G8Q3VNBGX3RJGOND6WN/WhatsApp+Image+2017-08-22+at+2.25.28+AM+%2827%29.jpeg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1505745041070-HX4M2OE8ZUOCI56B503E/WhatsApp+Image+2017-08-22+at+2.25.38+AM+%282%29.jpeg</image:loc>
      <image:title>Arts and Culture Directorate</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/acad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/afea824d-3970-4569-9d7e-b932185cc59f/53480912535_8dd8b155b2_o.jpg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1b96be74-d673-48e8-b91e-fbfeda233c7f/53480804319_780df7ac30_o.jpg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/5ed6e69d-7d18-45b5-b092-3209ab3f1789/53480902065_e294f0b8ba_o.jpg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Picture Credits: Craig Tan (co 2025)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6b9e6cf2-588b-4f69-8935-e398f4087b1c/53480904290_628af9b31f_o.jpg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/0a25c5d4-4b8e-45cf-9276-d89a7c79bf09/cenmed.jpeg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/9cf48983-fbda-4770-a64c-9e64a4459da8/cenment+2.jpeg</image:loc>
      <image:title>Academic Directorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/eec946af-a774-4db3-b8cb-a1a18909518a/rd1.png</image:loc>
      <image:title>Research Directorate - Make it stand out</image:title>
      <image:caption>WHBS Research Day 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/bc85ed01-2360-442d-9f07-9751eb9c0dc4/NUS+MedSoc+Research+Directorate+Matching+Banner.png</image:loc>
      <image:title>Research Directorate - Make it stand out</image:title>
      <image:caption>NUS MedSoc Research Directorate - Research Outreach and Project Matching: Connecting researchers and NUS Medicine students for high-impact research and publications</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1487688065381-VAHBY4S5EEYXGDYXCXSG/research-dir</image:loc>
      <image:title>Research Directorate</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/orgdevt</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/gallery</loc>
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    <lastmod>2017-07-01</lastmod>
  </url>
  <url>
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      <image:title>Honour Roll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.nusmedsoc.com/medsoc-exco-74</loc>
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    <priority>0.75</priority>
    <lastmod>2024-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3b8466d8-9b8d-4c2a-a72d-2842347a0913/52383098689_119999a363_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>74th NUS MedSoc President - Lim Yao Hui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/0862500c-c96d-4981-b4a0-3ae5114a4378/52383025983_d9324cdef5_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>74th NUS MedSoc Vice-President - Tay Wei Xuan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/cc63519e-e43c-4070-9f13-203b672c2d41/52381848337_9d60704486_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Honorary General Secretary - Lim Yao Hui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/bae0ea15-4ef4-4847-bbfd-d8ddd0cad581/52383026748_1ce4f7b71a_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Asst. Honorary General Secretary - Quek Joo Wei Ethan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/2a4c2ddd-8281-4592-a33c-a3469d173de4/52381849092_31df6889ea_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Honorary Treasurer - Loy Meng Tiang Melvin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/fa414629-c92f-4816-b0bc-d86b9b45df04/52383211950_a31a5289d1_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Assistant Honorary Treasurer - Junie Ng Yu Ning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d98a9df3-67cd-4fa6-a5a8-f2b35f9bd69d/52383018773_0c4b9c0e8f_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Organisational Development Director - Shariel Leong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/20fba224-2eb6-4db2-b990-9397b7d6f367/52383020533_1620e7aacb_o.jpg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc International Relations Director - Vaishnave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/a27adfd3-dc72-48ef-859f-a3bd1a4d9f46/348E0E2E-46B1-4CCC-90A7-3F138E09E4AE_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Public Relations Director - Ng Chuan Kai Jared</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/cb5fc702-b26b-4fa3-82b1-44b626f0625b/2BE68E07-49C3-4BAB-A5BE-FAC5F27DF345_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/81c946ab-1c64-40cd-93f2-78cfddc09d1e/A27463B8-ED90-4251-8594-6D20AD85D580_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Careers Director - Anbudurai Manisha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/f8879e9b-a371-479f-aad9-125444cb7168/16700BB4-6373-4450-B3BB-1E91947CA4AF_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Research Director - Dominic Yap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/342ccd2a-9dc3-490a-b165-0cf8cd0bc51a/1A8DB7C9-0BBD-4325-AF07-7AFF7A7B2469_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Academic Affairs Director - Nicole-Ann Lim Shuen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/a1918f2f-f1e4-4721-bd82-bc1c90e76a9d/0779E687-19CA-42E9-A093-5A4E6E830CBA_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Freshman Orientation Programme Director - Hosea Nyanavoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/128f6167-445d-420d-907b-fe1bba3f82d1/8ED900D4-4E49-4599-AB7B-B1C996942EF3_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Welfare Director - Zeng Wenling Rebecca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/8d61f974-624f-4e6b-8ee0-9890d5be806a/3C0F49E0-553D-49F4-A525-94D583218CAC_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Sports Director - Kaushik Ilango</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/e45aee02-22a1-40e5-8fd9-5232b1e3f2e0/355DE5F3-7A56-456E-8F35-68C0B4F93729_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Arts &amp; Culture Director - Ramesh Oviya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/b9aad941-1fec-4932-8a76-0003caf4f802/4C826C80-A99D-455D-A6BB-5A47AEF279BC_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Social Director - Benjamin Wu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/0acb4907-c6db-4710-8343-7419698e6f52/26482E25-C115-489C-8F67-33A1C13812FD_1_201_a.jpeg</image:loc>
      <image:title>74th NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Community Service Directorate Liaison (Asst. Honorary General Secretary) - Quek Joo Wei Ethan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/launchpad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639893104531-2EY37BW369I6O52OCA86/MedSoc+Launchpad+Banner.png</image:loc>
      <image:title>MedSoc LaunchPad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/65f56fe6-8498-4bac-a51d-e272f0497412/73rd+MedSoc+LaunchPad+Poster.png</image:loc>
      <image:title>MedSoc LaunchPad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1640484230359-YGRIL1DSEMU2GWY2LPOH/73rd+MedSoc+LaunchPad+IG+post+%284%29.png</image:loc>
      <image:title>MedSoc LaunchPad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1640484229861-POBCATOYE5LS0J4HN8Y4/73rd+MedSoc+LaunchPad+IG+post+%281%29.png</image:loc>
      <image:title>MedSoc LaunchPad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1640484231105-QSAV9M4XQR6JPA93R9JI/73rd+MedSoc+LaunchPad+IG+post+%282%29.png</image:loc>
      <image:title>MedSoc LaunchPad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1640484231751-IDVJGNHZBU5U0THGJHUU/73rd+MedSoc+LaunchPad+IG+post+%283%29.png</image:loc>
      <image:title>MedSoc LaunchPad</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/trimedsoc-alliance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/375a7278-d671-4c83-987c-dd855da7ad03/Trimedsoc+Logo.png</image:loc>
      <image:title>TriMedSoc Alliance</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/medsoc-exco-73</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/90ee337c-6dfe-4400-ac6b-7a45103d659f/73rd+MedSoc+-+P+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc President - Caitlin Alsandria O'Hara</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/762d6ca5-7bc5-4b2a-82cd-b11a763fb7ce/73rd+MedSoc+-+VP+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Vice-President - Tay Wei Xuan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/891743e5-e1ef-4965-a04d-c396d534c772/73rd+MedSoc+-+HGS+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Honorary General Secretary - Lim Yao Hui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6b75e82a-cdd0-45fd-beb9-1a364f3ce2fa/73rd+MedSoc+-+AHGS+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Asst. Honorary General Secretary - Quek Joo Wei Ethan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835561985-S3OIY8VVCU0LIGUS0UAF/73rd+MedSoc+-+HT+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Honorary Treasurer - Loy Meng Tiang Melvin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/f5cc599c-51a1-47d3-add0-0ecd3ad31945/73rd+MedSoc+-+AHT+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Assistant Honorary Treasurer - Junie Ng Yu Ning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1d901fab-21fd-4a85-9e91-66ca63ac8b42/73rd+MedSoc+-+OD.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Organisational Development Director - Shariel Leong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835199914-EJ5RQRGFS0DRWWVX8NUQ/73rd+MedSoc+-+IR+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc International Relations Director - Vaishnave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835385667-9512O1YC2ASEFKKGEXW5/73rd+MedSoc+-+PR+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Public Relations Director - Ng Chuan Kai Jared</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639832301011-YC9TYD9LDMDGHUB41L93/73rd+MedSoc+-+UR+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Union Representative - Ng Hung Wei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835719444-C1X24BBI4XSWDEUQU02L/73rd+MedSoc+-+CR+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Careers Director - Anbudurai Manisha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835379939-Z1USL7WEZZLJ17YJNORX/73rd+MedSoc+-+RD+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Research Director - Dominic Yap Wei Ting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835831400-F3RNHY15KTZ54ED59H8K/73rd+MedSoc+-+AD+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Academic Affairs Director - Nicole-Ann Lim Shuen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/16e9897d-a5d1-4176-acf0-627f2a6f1158/73rd+MedSoc+-+FOP+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Freshman Orientation Programme Director - Hosea Nyanavoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639834455558-0ZBJIN82DCBTWPKVLAFS/73rd+MedSoc+-+WD+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Welfare Director - Zeng Wenling Rebecca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639832303869-JGHEYI259I2H1IZ952TJ/73rd+MedSoc+-+SP+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Sports Director - Kaushik Ilango</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835742284-TY55ZVIMQ001R2BHL5A3/73rd+MedSoc+-+AC+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Arts &amp; Culture Director - Ramesh Oviya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1639835464709-395C1I38VADXB1EPPPVQ/73rd+MedSoc+-+SD+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Social Director - Benjamin Wu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6b75e82a-cdd0-45fd-beb9-1a364f3ce2fa/73rd+MedSoc+-+AHGS+-+Craig+Tan+Co2025.jpg</image:loc>
      <image:title>73rd NUS MedSoc Exco</image:title>
      <image:caption>73rd NUS MedSoc Community Service Directorate Liaison (Asst. Honorary General Secretary) - Quek Joo Wei Ethan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/fop-2022-about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/8c2c5183-ee5a-46c4-86f2-59efa1aea1d5/MedRag_2019_001_Noah+Sim_Co2024.jpg</image:loc>
      <image:title>FOP 2022 - About - Freshman Orientation Programme 2022</image:title>
      <image:caption>NUS Medical Society</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3a67c000-13df-4d68-a9ff-fc2e2047e0ac/NUS+Med+FOP+2022+Logo.jpg</image:loc>
      <image:title>FOP 2022 - About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/e23a52cf-74d1-4519-ad88-4a66ab8457a8/FOP+Medicamp+2022+Logo.jpg</image:loc>
      <image:title>FOP 2022 - About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/17c0d4e1-7ba5-497a-a72c-96732c657a66/FOP+FOCCIP+2022+Logo.jpg</image:loc>
      <image:title>FOP 2022 - About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/00c521f2-b1e5-4a73-ab4f-997a1c0b337f/FOP+MedNurse+Flag+2022+Logo.jpg</image:loc>
      <image:title>FOP 2022 - About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/f105fe59-f309-4939-9e83-3f67acd4033a/FOP+MedNurse+Rag+2022+Logo.jpg</image:loc>
      <image:title>FOP 2022 - About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/projects1</loc>
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    <lastmod>2022-07-09</lastmod>
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  <url>
    <loc>http://www.nusmedsoc.com/medsoc-exco-75</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/dc9b6b9a-d49b-4d41-b685-9d6968c2fe65/Whole+Comm+Photo.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/bde19a4e-6725-42ec-8dd5-b7ad9e851f18/Aravind.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc President - Aravind Madabhushi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/68f5afeb-3fcb-4cbd-86ac-0650d42a80a7/Sagar.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Vice-President - Sagar Sharma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/8f7eaeac-9bd3-412e-876f-4dde1414fcc4/Jeremiah.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Honorary General Secretary - Tang Je Re Jeremiah</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/43e929f6-e982-42fa-a503-7dd9554f0d63/Abigail.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Asst. Honorary General Secretary - Low Jia Ai Abigail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/4c4f399e-497b-44d0-a35d-f94d6bab7f60/Tobias.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Honorary Treasurer - Teo Jun Wei, Tobias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/c3831015-2bd2-4674-b792-c44091972186/Clara.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Assistant Honorary Treasurer - Clara Yang Ting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/99a8fd0d-d8d9-476c-8f81-ebccf955185c/Nicholas+Shum.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Organisational Development Director - Nicholas Shum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/0d3a516b-5725-449b-b038-aaac40cc8f73/IMG_7548.JPG</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc International Relations Director - Adithi Vasudevan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/49b41a5c-dad7-4269-ac38-098cfd57fb61/Natania.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Public Relations Director - Natania Rae Tan XiangQin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/7fefc404-532a-404e-94ba-c7ea89f94c5b/Anika.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Union Representative - Anika W Lee Xuen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/9a3f7660-1459-4102-a664-6f7135078412/Amanda.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>75th NUS MedSoc Careers Director - Amanda Gan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/62c2ad8e-95a0-44f6-9021-47fe583cc989/Nicholas.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Research Director - Nicholas Matthias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/ef59278d-6b56-4fd9-952a-cbb0dae2e300/Craig.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Academic Affairs Director - Craig Tan Jia Wei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/2604208d-0a8e-4d4e-ad8a-0dc645fb71a2/Nigel.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Freshman Orientation Programme Director - Nigel Emmanuel Sim Jun Yi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3c0daba9-a440-4933-93c8-0cc37e829f9b/Kua+Yi+Xin.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Welfare Director - Kua Yi Xin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6613581b-463c-4f76-9c5a-ea1cd4969afc/Lester.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Sports Director - Tey Wei Teck Lester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1f2bb8bd-9361-4851-bfd0-6ad9868f3e00/Tang+Guang+Xiang.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Arts &amp; Culture Director - Tang Guang Xiang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/f8c6048f-ae78-48fc-9587-7c98bc91f7bc/Mahir.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Social Director - Mahir Bakulkumar Goda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6f561182-650d-4a19-87f1-322b08629e09/Amelia.jpg</image:loc>
      <image:title>75th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Community Service Director - Amelia Kuan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/history-and-heritage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/946f5ab9-9e89-44c2-84e3-9e75a8a69f52/mslogo_colour_texthor-01.png</image:loc>
      <image:title>History and Heritage</image:title>
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  </url>
  <url>
    <loc>http://www.nusmedsoc.com/administrations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/53f8d5db-7ba3-48e4-9222-eb819cd4902f/PA130023.JPG</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/7065f5fb-78fd-4f78-810d-020182a91dc1/medsoc-76-exco-19.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc President - Madabhushi Aravind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/e07a4faf-c501-4443-9481-0281bb088dd5/medsoc-76-exco-22.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Vice-President - Teo Jun Wei, Tobias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/49a47b54-e225-4f2a-8aa3-717bf5b32a22/medsoc-76-exco-09.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Honorary General Secretary - Tey Wei Teck Lester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d4938a6d-2662-4b87-af1c-c0f4c2de0876/medsoc-76-exco-12.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Asst. Honorary General Secretary - Adriel Lee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3f674362-d8d8-4914-b72c-3016882fe098/medsoc-76-exco-15.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Honorary Treasurer - Clara Yang Ting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/8f6144bd-f4e7-4715-88ce-fcc2e12ea475/medsoc-76-exco-14.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Assistant Honorary Treasurer - Ong Shi Jie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/67851d40-e9db-40e2-b5e6-e5d17dd77e25/medsoc-76-exco-18.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Organisational Development Director - Timothy Tan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1b07395a-d88b-4303-9e63-6d1cbcacb383/PA250001+%282%29.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc International Relations Director - Chepurthy Varnika</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/06da6fe6-b3d9-46e6-8a5d-6f8bcd7b7418/medsoc-76-exco-36.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Public Relations Director - Elna Soon YiHui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/4b180cc7-09c6-4ad9-8c14-ab7543c21e2d/medsoc-76-exco-32.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Union Representative - Anika W Lee Xuen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/112e4334-51b3-4d91-866a-c3a0b616ee9f/medsoc-76-exco-34.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>75th NUS MedSoc Careers Director - Amanda Gan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/18e3f416-7f14-4866-93fb-7906096a64eb/medsoc-76-exco-01.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Research Director - Nicholas Matthias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/146a03ea-ae8d-4580-926a-1eac7a0a4909/medsoc-76-exco-08.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Academic Affairs Director - Craig Tan Jia Wei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/c9bb467b-5faf-4289-b89d-00ee434d8c81/medsoc-76-exco-23.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d0fa3f70-f2f9-47ec-9a42-b3fde752cd5f/medsoc-76-exco-28.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco</image:title>
      <image:caption>75th NUS MedSoc Welfare Director - Kua Yi Xin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/412242a6-9c3e-4d46-b620-6bb8b58576a4/medsoc-76-exco-25.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/05ef3b16-60fc-49bc-a7ef-2539f30d180d/medsoc-76-exco-29.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/e2724b87-6a03-46d7-8f3c-27b673cee003/medsoc-76-exco-03.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/496540b5-9877-46c1-89c7-35757e7baebf/medsoc-76-exco-05.jpg</image:loc>
      <image:title>76th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/76thexco</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/53f8d5db-7ba3-48e4-9222-eb819cd4902f/PA130023.JPG</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/7065f5fb-78fd-4f78-810d-020182a91dc1/medsoc-76-exco-19.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc President - Madabhushi Aravind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/e07a4faf-c501-4443-9481-0281bb088dd5/medsoc-76-exco-22.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Vice-President - Teo Jun Wei, Tobias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/49a47b54-e225-4f2a-8aa3-717bf5b32a22/medsoc-76-exco-09.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Honorary General Secretary - Tey Wei Teck Lester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d4938a6d-2662-4b87-af1c-c0f4c2de0876/medsoc-76-exco-12.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Asst. Honorary General Secretary - Adriel Lee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3f674362-d8d8-4914-b72c-3016882fe098/medsoc-76-exco-15.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Honorary Treasurer - Clara Yang Ting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/8f6144bd-f4e7-4715-88ce-fcc2e12ea475/medsoc-76-exco-14.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Assistant Honorary Treasurer - Ong Shi Jie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/112e4334-51b3-4d91-866a-c3a0b616ee9f/medsoc-76-exco-34.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc Careers Director - Tay Ray Ee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/18e3f416-7f14-4866-93fb-7906096a64eb/medsoc-76-exco-01.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Research Director - Foo Ru Xun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/146a03ea-ae8d-4580-926a-1eac7a0a4909/medsoc-76-exco-08.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Academic Affairs Director - Joel Yeo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/084ad9ef-313d-4ce8-a9b5-a33fc23206d7/medsoc-76-exco-23.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Freshman Orientation Programme Director - Bavatharane d/o Devanand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d0fa3f70-f2f9-47ec-9a42-b3fde752cd5f/medsoc-76-exco-28.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Welfare Director - Wong Zhi Ying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/88099114-2543-405a-9d78-1af9f7fdc90b/medsoc-76-exco-26.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Sports Director - Chan Shi Yun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/f8977bf1-beb7-4628-a728-64295c2d1634/medsoc-76-exco-30.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Arts &amp; Culture Director - Chescia Lim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/efce6323-09ed-4f25-844c-dc8b6dec6346/medsoc-76-exco-18.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc Organisational Development Director - Timothy Tan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/a185a7d8-5269-45ff-b072-f009c760d5b4/PA250009+%282%29.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc Union Representative - Aaron Goh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/6c645ec4-bea5-47a0-b78a-a30c8866ec45/medsoc-76-exco-04.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Social Director - Mahir Bakulkumar Goda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d6fb2b00-1ad0-444e-b893-6e1d4a8a2b3f/PA250001+%282%29.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc International Relations Director - Chepurthy Varnika</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/403bb11e-6c66-46f2-9373-bacd11596e14/medsoc-76-exco-31.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc Union Representative - Anika W Lee Xuen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/df239ce6-4113-49e4-af68-bcdea28e36b6/medsoc-76-exco-06.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>76th NUS MedSoc Community Service Director - Kailash Palaniappan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/c1c303f8-b7e5-41c2-83d0-21ffb79140bc/medsoc-76-exco-36.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>76th NUS MedSoc Public Relations Director - Elna Soon YiHui</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/administration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d6cd8007-4daf-4621-a0fd-dd9fc6cdcb46/grouppiccy.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/3e18a4bb-22b1-4019-bcd7-c64526c63d34/LESTER.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc President - Lester Tey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/48107142-4b33-40a3-a826-19102a699e63/CLARA.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Vice-President - Clara Yang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/1934b776-8a44-48ff-a4c6-2dae88a4b8af/JUNYU.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Honorary General Secretary - Chew Jun Yu</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/2333d2d5-9103-47d3-8e0f-bd3ed6b6dc0d/ZHENYU.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Asst. Honorary General Secretary - Yap Zhen Yu</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/873e18f7-a045-4911-8d44-b3b3895452a9/SHIJIE.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Honorary Treasurer - Ong Shi Jie</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d081b2b9-6c7f-4e5b-9169-a24f8e499229/ADRIEL.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Assistant Honorary Treasurer - Adriel Loi</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/298b498f-e3ba-47c2-9fd0-d25e939c90e8/YALKIN.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Careers Director - Yalkin Yazicioglu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/52821324-8163-467a-bf5a-6d9fdea5ae45/XIANYANG.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Research Director - Zhang Xianyang</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/ba5b39e1-995a-41da-8cb3-c13b8f3b966b/SIYAN.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Academic Affairs Director - Xu Siyan</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/618cf00b-b80f-4e9c-bae1-cc4096e95f09/ETHAN.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Freshman Orientation Programme Director - Ethan Lee</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/20cad4ca-bc22-4259-a2b4-3372e7e4b4fe/ASHER.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Welfare Director - Asher Ang</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/b23695f3-7289-413a-8252-8c6182c55cfb/JAYKEAT.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Sports Director - Cheong Jay Keat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/9e909e93-89c8-4f21-b229-c0f054c3fdfa/CHRISTINE.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Arts &amp; Culture Director - Christine Kho</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/71b724ea-0713-454c-9039-9b7317084965/JIMMY.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Organisational Development Director - Jimmy Heng</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/054afaf0-58fc-4cb9-99d2-4f441a3a3341/GUANG.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Publications Director - Lucien Leong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/d9cd2919-370a-4296-ae88-157608da978e/PEIYAN.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Social Director - Lin Peiyan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/989b3229-5370-4930-b781-38d1b7f58cbd/SHERYL.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc International Relations Director - Sheryl Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/29752e61-4866-4c02-899c-14b812607810/KYLIN.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Union Representative - Treruangrachada Kylin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/223cdcc8-8a6a-4b3a-9c1f-ac8c7cc3e509/THARANE.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco</image:title>
      <image:caption>77th NUS MedSoc Community Service Director - Bavatharane d/o Devanand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/03edefa9-b24c-4180-9c10-b059477e485e/kailashpic.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Public Relations Director - Kailash Palaniappan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fddf23d482e94cd86fbdd1/68771fc8-ec3f-4451-8297-5470bec7bc18/AARON.jpg</image:loc>
      <image:title>77th NUS MedSoc Exco - Make it stand out</image:title>
      <image:caption>77th NUS MedSoc Union Representative - Aaron Goh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nusmedsoc.com/new-page-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-27</lastmod>
  </url>
</urlset>

